A four-day, high-altitude trek from Salento to the 5,220 m summit of Nevado del Tolima, combining páramo hiking, glacier travel and overnight refuge stays—ideal for fit, experienced trekkers.
More ways to explore the area's outdoor wonders
Dawn in Salento smells of coffee and cool earth as a small convoy threads the road toward Cocora Valley, roofs of wax palms punctuating mist. By the time the trail climbs into high-Andean grasslands you exchange green forest for wind-scoured páramo, and the mountain — white-capped and uncompromising — draws closer.
Difficulty
difficult
Duration
4 days (≈96 hours)
Fitness Level
High aerobic fitness and prior experience at altitude; able to hike 10–15+ km days with 800–1200 m elevation gain.
Wildlife
History
The Nevado del Tolima massif is a volcanic highland long used by indigenous and campesino communities; the park protects both cultural grazing lands and glacial landscapes.
Conservation
Visitors should stay on designated trails, pack out waste, and follow park rules—Los Nevados is sensitive to erosion and glacial retreat driven by climate change.
Reserve your spot on the Trekking Nevado del Tolima 4 days (5220 meters high) today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Prioritize acclimatization
Spend the first full day doing progressive altitude hikes and rest at the refuge to reduce acute mountain sickness risk.
Use provided technical gear
Crampons, helmet and ice axe are included—know basic use beforehand or request a skills refresher at the briefing.
Weather-ready layering
Expect strong sun, wind and sub-zero summit temps—bring breathable insulation and a windproof shell.
Footwear and gaiters
Sturdy, waterproof boots with ankle support and gaiters will keep you stable on mixed rock, snow and wet trail.
Mountaineering boots
Rigid, insulated boots provide support and compatibility with crampons on snow and ice.
Crampons and ice axe
Required for summit sections and provided by operators but bring personal comfort items if preferred.
Layered clothing system
Breathable base layers, insulating mid-layer, and waterproof wind shell for rapid temperature swings.
Trekking poles with snow baskets
Improve balance on long descents and in mixed snow/rock terrain.