Stress Relief & Release at Smash Sacramento - Citrus Heights
Difficulty
easy
Duration
1–2 hours
Fitness Level
No fitness needed, just bring your energy and enthusiasm
Overview
Looking for a unique way to release stress? Smash Sacramento in Citrus Heights offers an adrenaline-packed experience that transforms frustration into fun. Read on to discover how you can shatter your worries today!
Adventure Tips
Wear comfortable clothing
Clothing that you don't mind getting some debris on will make your experience more enjoyable.
Have an open mind
Bring your energy and willingness to let loose for the best stress-relief experience.
Secure valuables
Keep personal items safe and out of the breaking zone to avoid loss or damage.
Arrive early
Getting there ahead of your scheduled time ensures a relaxed start and more fun.
Local Insights
Wildlife
- Squirrels
- Birds
History
The Citrus Heights area grew rapidly after the California Gold Rush, becoming a suburban hub in the Sacramento region.
Conservation
Sessions promote recycling and safe disposal of materials to minimize environmental impact.
Frequently Asked Questions
Recommended Gear
Old Clothes
Wearing durable, old clothes protects you from debris and keeps you comfortable during the activity.
Closed-Toe Shoes
Sturdy shoes are essential for safety as you swing and smash.
Eye Protection
Safety glasses help protect your eyes from flying debris.
Gloves
Gloves can improve grip and protect your hands while smashing.