Stress Relief & Destruction Experience at Smash Sacramento Downtown
Difficulty
easy
Duration
30–60 minutes
Fitness Level
No special fitness level required, just bring energy and enthusiasm.
Overview
Feeling overwhelmed? Hit reset with an adrenaline-fueled destruction session in Sacramento. Smash away your stress and leave energized!
Bad Month
Ages 12+ to participate • Groups of 1-4 (20 Min) 5-8 (30 Min) 9-20 (1 hour)
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About This Adventure
Unleash your frustration with the "Bad Month" Package, a thrilling destruction session designed for ultimate stress relief. Break windshields, smash large items, and shatter countless breakables in an exhilarating environment. Gather your friends and experience the cathartic joy of letting go—leave feeling recharged and ready to take on the world!
Get ready to blow off steam like never before! Make sure to stretch and bring your energy—this isn’t your average stress relief. You’ll break a sweat, but if you’re not sweating, are you even going all out? Grab your friends and let’s make some noise. Your stress doesn’t stand a chance!
Duration
Groups of 1-4 (20 Min) 5-8 (30 Min) 9-20 (1 hour)
About
When life’s been hitting you hard for an entire month, it’s time to hit back! Our "Bad Month" Package is designed for those who need to go big and release some serious pent-up frustration. For just $75 per person, you’ll get an epic destruction session with everything you need to feel the ultimate relief. Here’s what’s in store per person:
😡 Had a Bad Month? Smash It Away! 💥
Got weeks of frustration built up? The "Bad Month" Package is your ultimate SMASH therapy session!
🔥 Multiple windshields – watch the glass shatter! ⚡ Large Items – smash ‘em to pieces! 💣 A mountain of breakables – because destruction is the best relief!
Leave it all in the wreckage and walk away exhilarated, stress-free, and totally recharged!
Book now & let the chaos begin! 💥😤
Adventure Tips
Wear comfortable clothing
Choose clothing you don't mind getting damaged or dirty—it's part of the fun.
Stay hydrated
Drink plenty of water before and after the session to stay energized and prevent dehydration.
Book in advance
Ensure your spot by reserving your session ahead of time, as slots fill quickly.
Participate responsibly
Follow safety guidelines provided by staff for a safe and enjoyable experience.
Local Insights
Wildlife
- City pigeons
- Squirrels in nearby parks
History
Sacramento’s history as the capital of California dates back to the Gold Rush era, with many historic sites nearby.
Conservation
The facility promotes eco-friendly disposal and recycling of broken items to minimize environmental impact.
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Adventure Hotspots in Sacramento
Frequently Asked Questions
Recommended Gear
Casual clothing
Wear clothing suitable for movement and potential mess, prepared to get broken or dirty.
Closed-toe shoes
Protect your feet during smashing activities with sturdy, closed shoes.
Protective eyewear
Optional safety glasses or goggles for additional eye protection.
Gloves
Wearing gloves can improve grip and protect your hands during the session.