Stand Up Paddleboarding in Trondheim with Trondheim Kajakk
Difficulty
easy
Duration
1.5 hours
Fitness Level
Suitable for all fitness levels; minimal physical prep required.
Overview
Discover the thrill of stand-up paddleboarding with Trondheim Kajakk's beginner-friendly course in Trondheim. Perfect for newcomers, this 90-minute session introduces you to essential techniques amidst Norway’s beautiful waterways.
Course: Intro to SUP
Ages 8+ • 1.5 hours • Language: English • Perfect intro to SUP!
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About This Adventure
Embark on an exciting 90-minute Stand Up Paddleboarding course designed for everyone! Learn essential techniques and safety tips while exploring the water. With a qualified instructor guiding you, discover various boards and equipment, and master skills like self-rescue and proper posture. No prior experience needed—just bring your swimwear and enthusiasm!
Learn the basic techniques and safety aspects of Stand Up Paddleboarding!
Duration
1 hour and 30 minutes
About
We show you the basic techniques of Stand Up Paddling and introduce important safety aspects. In addition, we provide you with useful information on the different types of boards and equipment available in the market and their applications. Out on the water we take a small paddle to get used to SUP and to learn important techniques including; self-rescue, alertness and movement, proper posture and technique.
Who is the course for?
This course is suitable for "everyone" and you do not need any prior knowledge except to be able to swim (50 meters).
What is included?
Qualified instructor, SUP board, leash, dry / wet suit if required.
What should you bring?
According to the weather: water, packed lunch, hat, swimwear, sunglasses, neoprene sock or wool sock, wool underwear and a warm change.
Adventure Tips
Arrive Prepared
Bring your swimsuit, towel, and a water bottle to stay comfortable throughout the lesson.
Weather Watch
Check the weather forecast before your session; calm waters make for the best learning conditions.
Wear Neutral Colors
Choose clothing that won't stain easily in case of splashes or falls.
Early Arrivals
Arrive 15 minutes early to get fitted with gear and go over safety instructions.
Local Insights
Wildlife
- Local bird species like eagles and swans
- Otters occasionally seen near waterfront
History
Trondheim was founded in 997 AD and has a rich Viking history, with waterways often playing a key role in its development.
Conservation
The paddleboarding facility promotes eco-friendly practices, including minimal shoreline disturbance and waste reduction.
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Adventure Hotspots in Trondheim
Frequently Asked Questions
Recommended Gear
Swimsuit
Comfortable swimwear to move freely and stay dry.
Towel
To dry off after paddling or if you get splashed.
Water Bottle
Stay hydrated during the session.
Sun Protection
Apply sunscreen or wear a hat during sunny days.
summer specific