easy
1.5 hours
Suitable for all fitness levels, including beginners.
Discover the thrill of paddleboarding at Stockelache with a comprehensive course from FitMitReha GmbH. Perfect for beginners and enthusiasts, this 90-minute session offers a fun way to connect with water and nature.
Begin with some light stretching and balance exercises to prepare your muscles.
Always wear a life jacket for safety, especially as a beginner.
Ensure the weather is calm; avoid paddling in windy or stormy conditions.
Stay hydrated and protected from the sun during your session.
Stockelache has been a popular local water spot since the early 1900s, originally used for small-scale fishing and leisure.
The area emphasizes minimal ecological impact, with guidelines to protect wildlife and water quality during activities.
Protects your skin from sunburn during outdoor water activities.
summer specific
Provided by the course, but bring your own if you want to practice afterwards.
Helps prevent slips when getting on and off the board.
summer specific
Useful for drying off after paddling and staying comfortable.
summer specific