Stand-Up Paddleboarding Adventures with Kula SUP in Maryland
Difficulty
easy to moderate
Duration
1–3 hours depending on class or tour
Fitness Level
Basic fitness recommended; classes vary from gentle yoga flow to moderate paddle workouts
Overview
Paddle Maryland’s serene rivers with Kula SUP, where yoga meets adventure and every tour unfolds scenic waterways. From wellness-based SUP classes to wine tastings on the water, discover a unique blend of fitness and fun in North East.
Stand-Up Paddleboarding Adventures with Kula SUP in Maryland
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Adventure Tips
Arrive Early for Setup and Safety Briefing
Plan to arrive at least 15 minutes before your scheduled class to get fitted, receive your board, and hear essential safety instructions.
Wear Quick-Dry Clothing
Clothing that dries fast and offers sun protection makes paddling and yoga on the water more comfortable.
Bring Your Own Water Bottle
Staying hydrated is key during SUP fitness classes and tours, so carry a refillable water bottle that’s easy to access on the board.
Check Weather Before Booking
Local weather can be variable; Kula SUP maintains good communication and will reschedule if conditions aren’t safe for paddling.
Local Insights
Wildlife
- Osprey and bald eagles often spotted overhead
- River otters occasionally seen near riverbanks
History
The North East and Bohemia Rivers sit within a historic Chesapeake Bay region once vital for colonial trade and Native American settlements.
Conservation
Kula SUP promotes Leave No Trace principles and advocates for protection of riparian buffer zones to maintain water quality and habitat health.
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Adventure Hotspots in Baltimore, MD
Frequently Asked Questions
Recommended Gear
UV-protective clothing
Shields skin from sun during extended exposure on open water.
summer specific
Waterproof dry bag
Keeps personal items dry while paddling.
Water shoes or sandals
Provides grip and protects feet during launches and exits.
spring|summer|fall specific
Reusable water bottle
Hydration is key on the water especially during active SUP yoga or fitness classes.