Stand-Up Paddleboarding with Golden Beach Hire on Pumicestone Passage
Difficulty
easy
Duration
1–3 hours
Fitness Level
Beginner-friendly; moderate balance and light endurance recommended
Overview
Paddle across the calm, clear waters of Pumicestone Passage with Golden Beach Hire’s SUP rentals. Perfect for beginners and families, this aquatic adventure offers free instruction and a range of board sizes for an engaging full-body experience.
SUP Hire
Ages 4+ • 1 to 3 hour options • Free 10 minute lesson included • All SUP board sizes available!
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About This Adventure
Experience the thrill of Stand-Up Paddleboarding on the stunning Pumicestone Passage, where crystal-clear waters await. With free instruction included, anyone can learn to paddle while enjoying a full-body workout. Choose from various board sizes and let the friendly staff guide you on an unforgettable aquatic adventure.
Free instruction included with your hire, so nearly anyone can learn to SUP on the Pumicestone Passage
About
SUP (Stand-Up Paddleboarding) Come see why Stand-Up Paddleboarding is the fastest growing watersport in the world. Almost anyone can enjoy peering into the crystal-clear waters of the passage from a higher perspective on a paddleboard and enjoy a great core/full body workout.
Free Instruction included with your hire, so nearly anyone can learn to SUP on the Pumicestone Passage. We have a range of board sizes to suit you and the friendly staff at Golden Beach Hire are happy to help you get up and paddling so you can travel further afield and enjoy all the passage has to offer.
A variety of board sizes are available to suit your needs and ability.
Life jackets are included with all hires
The minimum age is 4 years old. Must have at least one 18 year old or above present for each group.
Adventure Tips
Wear sunscreen and a hat
The open waters of Pumicestone Passage offer little shade, so protect yourself from sun exposure during paddling.
Use life jackets at all times
Golden Beach Hire provides life jackets with every rental — wearing them is crucial for safety on the water.
Check tide schedules before heading out
Tides affect the depth and current flow in the passage, influencing paddling conditions and ease of navigation.
Start with a beginner lesson
Take advantage of the free instruction to learn board control and balance before venturing further.
Local Insights
Wildlife
- Sea turtles
- Black swans
History
Pumicestone Passage has long been part of the traditional lands of the Gubbi Gubbi people, who lived in harmony with this coastal environment.
Conservation
Golden Beach Hire promotes responsible paddling to minimize disturbance to sensitive seagrass beds and local wildlife in the passage.
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Adventure Hotspots in Caloundra
Frequently Asked Questions
Recommended Gear
Waterproof sunscreen
Protect skin from intense UV rays during open water paddling.
summer specific
Lightweight water shoes
Provide foot protection when entering and exiting the water.
Quick-drying clothing
Keeps you comfortable and dry during and after your paddle session.
all specific
Wide-brimmed hat
Shields face and neck from sun exposure on open water.
spring|summer|fall specific