Stand-Up Paddleboard Yoga at Amesbury’s Riverside Oasis
Difficulty
Duration
Fitness Level
Overview
Combine yoga, paddling, and stunning riverside views on Amesbury’s Merrimack River. Perfect for beginners and seasoned adventurers alike, this SUP Yoga experience blends balance, nature, and tranquility in one peaceful activity.
Adventure Tips
Arrive early for the best spot
Getting there a few minutes before your session ensures calm waters and a great starting point.
Wear quick-drying clothing
Opt for moisture-wicking attire to stay comfortable during your water-based yoga practice.
Bring your own water bottle
Stay hydrated throughout your session, especially on warm days.
Follow safety instructions carefully
Listen to your instructor and adhere to safety tips to ensure a safe and enjoyable experience.
Local Insights
Wildlife
- Great blue herons
- River otters
History
Amesbury’s waterways have been central to its industry and transportation for centuries, and the area’s history is reflected in its preserved riverbanks.
Conservation
The activity promotes environmentally responsible recreation, with emphasis on respecting wildlife and minimizing water impact.
Frequently Asked Questions
Recommended Gear
Quick-drying activewear
Keeps you comfortable and dry during water-based yoga sessions.
spring|summer|fall|winter specific
Waterproof paddleboard
A stable, easy-to-maneuver board specially designed for beginners and yoga practice.
Sun protection kit
Include sunscreen, sunglasses, and a hat to protect against UV rays.
spring|summer|fall specific
Water bottle
Stay hydrated during your session, especially on warm days.