Rent inflatable stand up paddleboards from Flow Tours in Ponta Delgada for a seamless way to experience São Miguel’s lakes and coastline. Perfect for all skill levels with flexible rentals and complete gear.
More ways to explore the area's outdoor wonders
Hang tight — photos are loading
This usually takes just a second.
Difficulty
easy
Duration
2–6 hours depending on rental
Fitness Level
Basic balance and moderate upper body strength recommended; suitable for most active ages
Wildlife
History
São Miguel’s volcanic landscape formed over millions of years provides dramatic cliffs and crater lakes that shaped local culture.
Conservation
Flow Tours promotes eco-friendly practices and encourages paddlers to minimize disturbance to native habitats and marine life.
Flow Tours
Rent inflatable stand up paddleboards from Flow Tours in Ponta Delgada for a seamless way to experience São Miguel’s lakes and coastline. Perfect for all skill levels with flexible rentals and complete gear.
Flow Tours is a Ponta Delgada–based tour operator on São Miguel Island in the Açores. The company organizes guided hiking, culinary, cultural and tailored sightseeing experiences across the island. Offerings include full-day excursions to Sete Cidades and Lagoa do Fogo, guided hikes to Lagoa do Fogo and Fogo Lake, Nordeste nature and waterfall tours, Furnas visits with cozido and thermal springs, coastal walks, and private shore excursions. Food-focused options list Ponta Delgada food tours, gastronomic lunches, wine & cheese tastings, mixology workshops and family dinners prepared in a traditional wooden oven. Flow Tours also provides equipment rentals and practical services such as mountain bikes, snorkeling masks, SUP rental, and a FLOW Hike Shuttle to trailheads.
Local guides craft personalized itineraries through a dedicated travel coordinator, offering tailored van tours, private guide services, and multi-day city breaks like the São Miguel 2-day essential city break. Activities span hiking, snorkeling, SUP, cultural walks, and thermal-bath relaxation. Group and private events include premium experiences, sunset BBQs, and nature photography sessions.
Safety and convenience are emphasized with guided routes, local knowledge, and coordinated logistics from Ponta Delgada. Descriptions and durations vary by trip; many adventures include meals or tastings where noted. Flow Tours presents a broad catalog of 39 listed experiences covering natural landmarks, culinary heritage, and turnkey trip planning for visitors seeking an authentic Azores stay. Booking options accommodate private and small-group formats, with flexible scheduling, clear pricing, and on-request accessibility considerations to suit varied traveler needs and multilingual guide availability on request.
Tours Offered
39
Island-wide experiences
Base
Ponta Delgada
Located in Açores
Local Guides
Expert guides
Guides from São Miguel
Experience Types
Hiking & Food
Outdoor and culinary tours
Choose a guided hike, food tour, or private shore excursion — check availability and book a tailored São Miguel experience today.
Check Tides and Weather
Atlantic conditions can change quickly; always confirm tide schedules and weather forecasts before heading out.
Wear a Life Jacket
Safety gear is provided and mandatory—never paddle without a properly fitted life jacket.
Protect Your Phone
Use the provided waterproof pouch to keep electronics dry and secure while on the water.
Start on Calm Waters
If new to SUP, begin paddling on São Miguel’s tranquil lakes before moving to the ocean waves.
Quick-dry clothing
Keeps you comfortable and dries fast after splashes or falls.
summer
Waterproof sunscreen
Protects against intense sun exposure on reflective water surfaces.
summer
Neoprene shoes or sandals
Provide grip and warmth if paddling in cooler weather or rocky entry points.
spring|fall|winter
Hat with a strap
Keeps sun off your face and stays secure even in wind.
summer