Stand Up Paddle Rentals with Flow Tours in Ponta Delgada
Difficulty
easy
Duration
2–6 hours depending on rental
Fitness Level
Basic balance and moderate upper body strength recommended; suitable for most active ages
Overview
Rent inflatable stand up paddleboards from Flow Tours in Ponta Delgada for a seamless way to experience São Miguel’s lakes and coastline. Perfect for all skill levels with flexible rentals and complete gear.
Adventure Tips
Check Tides and Weather
Atlantic conditions can change quickly; always confirm tide schedules and weather forecasts before heading out.
Wear a Life Jacket
Safety gear is provided and mandatory—never paddle without a properly fitted life jacket.
Protect Your Phone
Use the provided waterproof pouch to keep electronics dry and secure while on the water.
Start on Calm Waters
If new to SUP, begin paddling on São Miguel’s tranquil lakes before moving to the ocean waves.
Local Insights
Wildlife
- Azorean bullfinch frequenting lakeside bushes
- Marine birds like Cory’s shearwater over coastal waters
History
São Miguel’s volcanic landscape formed over millions of years provides dramatic cliffs and crater lakes that shaped local culture.
Conservation
Flow Tours promotes eco-friendly practices and encourages paddlers to minimize disturbance to native habitats and marine life.
Frequently Asked Questions
Recommended Gear
Quick-dry clothing
Keeps you comfortable and dries fast after splashes or falls.
summer specific
Waterproof sunscreen
Protects against intense sun exposure on reflective water surfaces.
summer specific
Neoprene shoes or sandals
Provide grip and warmth if paddling in cooler weather or rocky entry points.
spring|fall|winter specific
Hat with a strap
Keeps sun off your face and stays secure even in wind.
summer specific