easy
1.5 hours
Suitable for all fitness levels; basic balance and light core strength recommended.
Ready to try stand-up paddleboarding in Boulder? Join Rocky Mountain Paddleboard for a guided, beginner-friendly 1.5-hour lesson designed to get you confident on the water quickly. Perfect for first-timers!
Experience the thrill of stand-up paddleboarding on Boulder’s pristine waters with Rocky Mountain Paddleboard's private 1.5-hour introductory lessons. This beginner-friendly course combines expert on-land instruction with hands-on practice, giving you the perfect balance of safety and excitement. Your certified instructor will guide you through the fundamentals, from balancing and paddling techniques to safe water practices, ensuring you build confidence with every stroke. Located in Boulder, Colorado, this adventure allows you to enjoy stunning mountain views and calm water conditions that are ideal for learning. Whether you’re looking to try a new sport or prepare for future solo paddling adventures, this lesson is tailored to your pace and interests. After your session, explore Boulder’s scenic waterfront and vibrant outdoor culture for a full day of adventure and relaxation.
Apply waterproof sunscreen before your lesson to protect yourself from strong UV rays reflecting off the water.
Give yourself 10–15 minutes before your lesson to stretch and get comfortable with your board on land.
Wear water shoes or sandals with good grip to prevent slipping when entering or exiting the water.
Bring a water bottle and drink plenty before and after your lesson, especially during warmer months.
Boulder's waterways have been recreational hubs since the early 1900s, evolving as the community embraced outdoor sports like paddleboarding.
Local providers emphasize minimizing impact on aquatic ecosystems and encourage paddlers to respect wildlife habitats and shorelines.
Protects your skin from intense sun exposure while on the water.
summer specific
Provides grip and foot protection when launching or exiting the board.
Helps adjust to cool mornings and warming afternoons during the transitional seasons.
spring specific
Staying hydrated is key, especially under the Colorado sun.