Combine beginner-friendly SUP instruction, floating yoga and a short coastal hike in Pichilemu. This two‑hour session guides you through paddling, balance drills and a meditative SUP yoga sequence along Chile’s iconic surf coast.
More ways to explore the area's outdoor wonders
The Pacific lifts and drops like a living metronome as you push off from the rocky point outside Pichilemu. Salt and sea spray cut the air while a small group slides onto boards, learning strokes and balance before drifting into a protected coastal corridor where cliffs shape the horizon.
Difficulty
easy
Duration
2 hours
Fitness Level
Suitable for most fitness levels; basic balance and mobility recommended for standing paddling and gentle hiking.
Wildlife
History
Pichilemu evolved from a 19th-century fishing settlement into Chile’s surf hub; its coastline preserves both maritime livelihoods and international surf culture.
Conservation
Coastal zones here are sensitive to erosion and human impact—follow leave-no-trace, avoid disturbing marine mammals, and use reef-safe sunscreen.
Reserve your spot on the Stand Up Rowing Yoga and Hiking in Pichilemu today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Check morning wind forecasts
Launches favor mornings when land breeze is light—strong afternoon wind can make paddling strenuous.
Bring secure sun protection
Wide-brim hat, reef-safe sunscreen and sunglasses with a retainer prevent glare and burns on the water.
Wear grippy water shoes
Rocks at launch points can be sharp; closed-toe water shoes speed entries and protect feet on the hike.
Use the leash and learn fall recovery
Always attach the leash and practice standing up from your knees—guides will run simple recovery drills.
Quick-dry clothing
Dries fast after falls and keeps you comfortable during paddle and yoga segments.
Closed-toe water shoes
Protects feet on rocky launches and provides better grip on wet boards.
Reef-safe sunscreen and sunglasses
Critical to prevent sunburn from reflected seawater during the two-hour outing.
summer
Waterproof phone bag or dry bag
Keeps your phone and small essentials dry while you paddle and during meditation.