Paddleboard Yoga with SunChaser SUP in San Diego
Difficulty
easy
Duration
1.5 hours
Fitness Level
Suitable for a wide range of fitness levels; basic balance and stamina help with paddleboarding and yoga poses.
Overview
SunChaser SUP delivers a unique fusion of paddleboarding and yoga on San Diego’s Pacific Beach. Learn key paddle skills onshore before spending up to an hour flowing through yoga poses atop calm ocean waters.
Stand-Up Paddle (SUP) Yoga
For all YOGA levels • Ages 14+
Select participants and date
About This Adventure
Experience a unique paddle board yoga class that starts on the sand with essential instruction and safety tips. After gaining confidence, you'll paddle to a serene spot for 45–60 minutes of yoga poses tailored for the water, followed by a tranquil return to the shoreline. Embrace the harmony of nature and movement!
Experience a unique paddle board yoga class that starts on the sand with essential instruction and safety tips. After gaining confidence, you'll paddle to a serene spot for 45–60 minutes of yoga poses tailored for the water, followed by a tranquil return to the shoreline. Embrace the harmony of nature and movement!
Adventure Tips
Wear water-friendly clothing
Choose quick-drying, flexible clothes that allow movement and can handle getting wet during falls or splash.
Bring waterproof sunscreen
Sun protection is crucial since you’ll spend extended time on open water exposed to direct sunlight.
Arrive early for instructions
Be punctual to absorb the important paddle and safety briefing on the sand before heading out.
Keep hydrated
Even on mild days, bring water to stay hydrated throughout your session on the water.
Local Insights
Wildlife
- Great blue herons
- California sea lions
History
San Diego’s Pacific Beach area developed as a popular seaside community in the early 1900s, growing alongside the rise of coastal recreation.
Conservation
SunChaser SUP practices eco-friendly operations, encouraging minimal impact on marine habitats and promoting sustainable ocean use.
Select participants and date
Adventure Hotspots in San Diego
Frequently Asked Questions
Recommended Gear
Waterproof hiking sandals
Offers traction and comfort on wet surfaces around the beach and dock area.
summer specific
Rash guard or swim shirt
Protects skin from sun exposure while allowing movement during yoga and paddling.
summer specific
Light neoprene wetsuit
Provides warmth and flexibility as water temperatures begin to cool.
fall specific
Reusable water bottle
Keep hydrated before, during, and after your session.