Stand Up Paddle (SUP) Lesson
Difficulty
easy
Duration
1.5–2 hours
Fitness Level
Suitable for most fitness levels; participants should have basic mobility and comfort in water.
Overview
Discover the beauty of Kailua’s calm waters with a private SUP lesson designed for all skill levels. Experience personalized instruction in a stunning Hawaiian setting and learn to paddle like a pro. Perfect for a relaxing day on the water with friends or family!
Adventure Tips
Wear Sun Protection
Apply reef-safe sunscreen and wear a hat or rash guard to protect against Hawaiian sun exposure during your paddle.
Stay Hydrated
Bring plenty of water to stay hydrated, especially in the warm tropical climate of Kailua.
Check Weather Forecast
Make sure to review the weather conditions before your lesson to ensure safe and enjoyable paddling.
Choose the Right Gear
Wear comfortable swimwear and be prepared with a life jacket, provided by Kailua Beach Adventures.
Local Insights
Wildlife
- Green sea turtles
- Hawaii’s native seabirds
History
Kailua’s calm waters and beaches have served as traditional fishing grounds for native Hawaiians for centuries.
Conservation
Kailua Beach Adventures emphasizes environmentally responsible practices, including reef-safe sunscreen and marine life protection initiatives.
Frequently Asked Questions
Recommended Gear
Swimsuit or Rash Guard
Wearing a swimsuit or rash guard keeps you comfortable and protected during your paddle.
summer specific
Waterproof Sunscreen
Protect your skin from UV rays with reef-safe, waterproof sunscreen.
spring|summer|fall|winter specific
Hat or Visor
A hat or visor offers additional sun protection and keeps sweat out of your eyes.
summer specific
Dry Bag for Essentials
A small dry bag helps keep valuables secure and dry while on the water.