Paddle from the sandy shore of Mistra Bay to the water-only St. Paul’s Island on a guided SUP tour that combines sheltered bay paddling, snorkeling stops and coastal cave views. Ideal for swimmers with moderate fitness, this 3–4 hour outing includes all gear and instruction.
Paddle from the sandy shore of Mistra Bay to the water-only St. Paul’s Island on a guided SUP tour that combines sheltered bay paddling, snorkeling stops and coastal cave views. Ideal for swimmers with moderate fitness, this 3–4 hour outing includes all gear and instruction.
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Operated by SUP Stars Malta · St. Paul's Bay, Malta
The sea opens like a cool, moving plain as you step off the sand at Mistra Bay, SUP underarm and salt on the breeze. Small cliffs hold back sparse scrub and limestone ledges; the water immediately flips from bright turquoise in the shallows to a deep, honest blue beyond the break. Paddling out, the island silhouette of St. Paul’s rises quietly—a rocky promontory only accessible by water—and the coastline begins to tell its geological story in layered sedimentary rock and small sea caves carved by years of wind and swell.
moderate.
3–4 hours.
Moderate fitness; must be comfortable paddling for sustained periods and swimming in open water.
No—tours include a 30-minute orientation covering balance, paddle technique and safety; some prior board time helps but isn’t required.
Basic swimming ability is mandatory: you should be able to tread water and swim short distances without assistance.
Groups are typically small (up to 8); guides supply SUP boards, paddles, leashes, life vests and snorkeling gear.
Operators monitor conditions—strong winds, heavy swell or hazardous weather can cancel the tour with refund or reschedule options.
St. Paul’s Island sits near historic maritime routes; local stories tie it to Roman-era shipwrecks and later fishing traditions that shaped the northern Maltese coast.
Use reef-safe sunscreen, avoid touching corals or sea life, and follow guide instructions to minimize disturbance to fragile shallow reefs.
SUP Stars Malta operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.




Book with SUP Stars Malta
Book directly with SUP Stars Malta for the best rates and real-time scheduling.
Reserve Now