Stand Up Paddle Boarding in San Diego’s Mission Bay
Difficulty
easy
Duration
2–3 hours
Fitness Level
Suitable for beginners and those with basic fitness; requires light balance and paddling strength.
Overview
Glide across Mission Bay’s calm waters on a stand up paddleboard, perfect for beginners and dog lovers alike. Discover the peaceful side of San Diego while enjoying a private rental with all gear included.
Stand Up Paddle Boarding in San Diego’s Mission Bay
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Adventure Tips
Bring Sunscreen and Hydration
Protect yourself from the California sun and stay hydrated during your paddleboarding adventure.
Wear Non-Slip Footwear
Use water shoes or sandals with good grip for safe boarding and wading in shallow areas.
Secure Your Belongings
Use waterproof bags or leave valuables onshore to avoid water damage while paddling.
Check Weather Conditions
Wind and tides affect paddleboard stability—confirm calm conditions before heading out.
Local Insights
Wildlife
- Brown Pelicans
- California Sea Lions
History
Mission Bay was historically used by the Kumeyaay people and later became a recreational hotspot after extensive 20th century development.
Conservation
Efforts are underway to protect Mission Bay’s water quality and wildlife, encouraging eco-friendly paddling and respecting local habitats.
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Adventure Hotspots in San Diego
Frequently Asked Questions
Recommended Gear
Waterproof Sunscreen
Keeps you protected from UV rays during extended periods on the water.
summer specific
Water Shoes
Protects feet and provides grip when launching or landing on rocky or sandy shores.
Lightweight Rash Guard
Offers sun protection and a bit of warmth during cooler spring mornings.
spring specific
Dry Bag
Keeps valuables and electronics safe and dry while on the water.