easy
1–3 hours
Basic cardiovascular fitness and balance skills are adequate for an enjoyable and safe experience.
Discover the Rio Grande from a new angle with MST Adventures’ stand-up paddle board rentals in Albuquerque. Perfect for all skill levels, this private adventure offers scenic views, wildlife, and a refreshing experience on the water.
Protect your feet from sharp rocks and slippery surfaces around the river launch areas.
New Mexico’s high desert sun is intense even on cool days, so apply and reapply sunscreen while out on the water.
If new to paddle boarding, begin near the shore where waters are calm to build confidence before exploring further.
The dry climate combined with paddling exertion means staying hydrated is key to enjoying your adventure safely.
The Rio Grande has long been vital for Indigenous communities and settlers, shaping Albuquerque’s cultural and ecological landscape.
Efforts focus on protecting native riparian habitats and reducing pollution to maintain the river's health for recreation and wildlife.
Essential for safety and typically required by local regulations when paddle boarding.
Keeps you protected from UV rays during prolonged exposure on the water.
summer specific
Provides traction and foot protection while entering or exiting the river.
Keeps you warm during cold water paddling or cooler days.
winter specific