moderate
1.5–2 hours
Participants should have basic balance and endurance but no advanced fitness is required.
Try something different with SUP Pilates in Hurricane, Utah. Strengthen your core and find balance on the water while enjoying peaceful natural views. Perfect for all skill levels!
UV rays can be intense on the water, so protecting your skin and eyes is essential.
Stay hydrated throughout the session, especially in warm weather conditions.
Arriving 15 minutes early allows time for a gentle stretch and to familiarize yourself with the board.
Shoes with good grip help maintain stability when entering/exiting the water and on the board.
Hurricane’s waterways were essential to early settlers for agriculture and transport, shaping the community’s development.
DIG Paddlesports promotes Leave No Trace principles to protect Utah’s fragile desert ecosystems.
Lightweight, UV-protective apparel shields skin from strong sun during sessions.
summer specific
Helps maintain footing on slippery surfaces and protects feet in water.
Keeps you hydrated during your workout and on sunny days.
Useful for cooler mornings or breezy conditions on the water.
spring specific