moderate
varies, typically 2–3 days including online and practical components
Participants should be comfortable swimming and in good health; some physical fitness is necessary
Discover the science behind diving with SSI's comprehensive training. Perfect for adventure seekers eager to learn and dive into marine environments safely and sustainably.
Finish the online modules before practical dives for a smoother learning experience.
Ensure you're well-hydrated and rested before diving sessions to maximize safety.
Protect marine life by applying reef-safe sunscreen on all water exposures during dives.
Ensure all your diving equipment is properly maintained and fits well for comfort and safety.
The region has a rich maritime history dating back centuries, supporting thriving coral reefs thanks to conservation efforts.
The facility emphasizes sustainable diving techniques and environmental responsibility to help preserve local marine ecosystems.
A comfortable swimsuit or wetsuit suitable for water temperatures and diving comfort.
spring;summer;fall;winter specific
Essential gear for underwater mobility and visibility during practice dives.
Protect your skin and the marine environment during water activities.
Keep track of your dives and progress throughout the course.