challenging
3–4 days
Participants should have good physical fitness and comfort in water, with some prior freediving experience preferred but not mandatory.
Discover the depths of California's coast with a private freediving course that combines skill development with stunning marine scenery. Perfect for adventure seekers eager to improve their freediving techniques in a personalized setting.
This course is designed to help you refine and improve your freediving skills | $425 | 3-4 Days
Experience the thrill of freediving as you refine your skills and push your limits in this comprehensive course. Learn advanced techniques, safety procedures, and the science behind apnea, all while practicing in both pool and ocean settings. Achieve personal bests and gain certification with expert guidance over 3-4 unforgettable days.
Achieving a new freediving personal best or reaching a new depth is an incredible feeling. It ignites that very personal desire to do your best and be proud of what you can accomplish when you work hard. This course is designed to help you refine and improve your freediving skills, allowing you to progress slowly while learning how your body performs during apnea. You’ll learn more advanced breathing techniques, advanced physiology, Frenzel equalization, the effects of depth and pressure on freedivers, stretching & relaxation techniques, safety procedures & rescue skills, and freefall, all while perfecting your technique through in water practice in both the pool and ocean.
Includes: Everything. Choice of PADI or SSI course, eLearning program/manual, rental equipment, and certification.
3-4 Days
Ensure you are comfortable with basic freediving knowledge before progressing to advanced techniques.
Good hydration and adequate rest improve your breath-hold capacity and overall safety during dives.
Optimal weather ensures smooth boat rides and safe diving conditions, especially in coastal areas.
Observe marine animals without disturbance to preserve the local ecosystem and enjoy more authentic encounters.
Pacific Palisades has a rich history as a fishing and surfing community, with many coastal landmarks dating back over a century.
Fish Out of Water Tours emphasizes eco-friendly practices, including responsible marine wildlife interactions and minimizing environmental impact.
A well-fitting wetsuit keeps you comfortable during dives in varying water temperatures.
all specific
Essential for clear visibility and breathing at the surface during dives.
High-quality fins improve propulsion and reduce fatigue underwater.
Helps with buoyancy control and tracking dive performance during training.