moderate
6–8 hours (one day)
Participants should be in good general health with basic swimming ability and the stamina to complete two dives plus theory sessions.
Boost your dive time with the SSI Enriched Air Nitrox Course at Gold Coast Dive Centre. Learn Nitrox planning and gas analysis with expert instruction and two thrilling dives at Cook Island Aquatic Reserve.
A dive computer capable of handling Nitrox is essential for monitoring your enriched air dives safely.
Diving can dehydrate you faster; drink plenty of water before and after your dives to stay alert and refreshed.
Divers over 45 or with medical conditions should have a current AS4005.1 dive medical clearance before enrolling.
Courses require at least two participants; booking in advance helps ensure the course runs on your preferred date.
Cook Island Aquatic Reserve was established to protect fragile coral reefs and marine biodiversity, promoting sustainable recreational use.
The reserve enforces strict no-take policies to preserve reef health and encourage responsible diving practices.
Critical for monitoring Nitrox limits and decompression safety during dives.
Provides thermal protection suited to subtropical water temperatures.
fall|winter|spring specific
Personal gear improves comfort and familiarity underwater.
Important for safety during open water dives.