THE ADVENTURE COLLECTIVE® · Independent discovery and booking for outdoor travel
Unplug for 2.5 hours at Parkwood Estate’s Carriage House to move, draw, and restore—guided breathwork leads into mandala-making and a deep sound bath. Small group, all supplies included, and a heritage-garden setting make this a standout spring renewal.
Unplug for 2.5 hours at Parkwood Estate’s Carriage House to move, draw, and restore—guided breathwork leads into mandala-making and a deep sound bath. Small group, all supplies included, and a heritage-garden setting make this a standout spring renewal.
Book with Parkwood National Historic Site
Verified experiences and guided adventures in the surrounding area.
Operated by Parkwood National Historic Site · Oshawa, Ontario
On a crisp spring afternoon at Parkwood Estate in Oshawa, Ontario, the Carriage House becomes a quiet studio for Sacred Circles: A Spring Mandala, Movement & Sound Experience Workshop. Over 2.5 hours, facilitator Jothi leads a guided somatic practice that moves from gentle breathwork and mindful movement into hands-on mandala creation and concludes with a restorative sound bath. The schedule blends introspective exercises with creative focus so participants leave grounded, centered, and carrying a small piece of their inner landscape home.
The workshop opens with breath and movement designed to settle the nervous system and coax creative flow. From that grounded space, you’ll build a personal mandala on printed paint paper using pencils, fine-tip markers, and acrylic markers provided in the session. The practice is intentionally tactile: arranging shapes and color to represent relationships, work, community, and personal rhythms. A concluding sound bath invites integration; tuned bowls and ambient tones help the group rest and absorb the day’s discoveries.
Parkwood Estate’s Carriage House provides an unusually calm, light-filled setting for this kind of work. The venue sits amid formal gardens, sweeping lawns, and mature trees—elements you can step out to explore after the workshop. That contrast between historic architecture and present-moment creative practice is part of what makes this program distinctive: it pairs a heritage property with contemporary somatic methods in a small-group format limited to 14 attendees.
Practical details keep the experience smooth: check in at the Gift Shop 10 minutes before start, participants must be 18 or older, and the site notes a no-refund policy while allowing ticket transfers. The workshop is wheelchair accessible and supplies mandala templates, pencils, sharpies, and a gifted coloring sheet so you can fully participate without bringing art materials. Limited parking at the estate means carpooling or using nearby paid lots can save time.
Bring an open mind and plan for a slow exit: after the sound bath many participants prefer a short walk through the estate grounds to ground the somatic shifts. While no art experience is required, painting or journaling supplies can help you extend the practice at home; consider bringing a plain notebook and pouch for markers to refine your mandala. Because the Carriage House operates within a heritage property, please treat gardens and interiors respectfully—leave no trace and follow staff directions. Small groups, intentional facilitation, and the estate setting make this workshop an approachable memorable creative retreat.
easy.
2.5 hours.
Light: able to sit for periods, participate in gentle movement and standing activities
Check in at the Gift Shop 10 minutes prior to the workshop start time; this allows time to sign in and get settled.
Participants must be 18 years or older to attend this workshop.
Yes—mandala template on paint paper, pencil with eraser, fine-tip sharpie, acrylic markers, and a gifted coloring sheet are included.
Yes, the Carriage House and workshop are wheelchair accessible.
There are no refunds, but you may transfer your ticket to another guest.
Groups are limited to 14 participants to keep the session intimate and focused.
Parkwood Estate occupies a heritage property in Oshawa that combines historic architecture with maintained formal gardens, creating a distinctive setting for cultural and wellness programming.
Parkwood encourages respectful use of the grounds—carpooling is recommended due to limited parking, and guests should follow Leave No Trace principles while on the estate.
Parkwood National Historic Site in Oshawa, Ontario preserves a rich cultural setting and offers a broad calendar of public programming that blends historic interpretation with hands-on experiences. The site presents guided tours and interpreted performances such as Servants' Tours and themed walks, alongside practical workshops in crafts, food, and floral design. Programming includes seasonal markets like Retro Fest Vendor Market and Winter Fest Vendor Market, community-focused events such as Parkwood Christmas Tours and The Way Home Film Location Bus Tour, and creative workshops covering stained glass, candle making, holiday wreaths, pottery, perfume making, and culinary demonstrations. Several workshops are taught by named instructors or partners noted in event listings — for example, stained glass sessions led by Emilie Shipman-Wight and Meghan Murphy and perfume-making presented by Dakaari Fragrance House. Parkwood also stages horticultural programs in its greenhouses, including floral arrangement workshops and guided garden tours led by site staff. Parkwood’s event listings show a mix of ticketed and free events and seasonal sell-outs, reflecting active community engagement. The site's public programs combine interpretive tours with hands-on learning opportunities across craft, food, horticulture, and holiday-themed experiences. All descriptions and event listings are presented in third person and reflect the programming and partnerships publicly listed for Parkwood National Historic Site.
Book with Parkwood National Historic Site