moderate
3–4 hours
Participants should have basic swimming ability and moderate fitness to manage breath-hold diving and ocean swims.
Experience the thrill of spearfishing and freediving in Lahaina with Maui Spearfishing Academy. Learn essential skills and enjoy up-close encounters with Hawaii’s marine life on a safe, guided adventure.
Bring a wetsuit to stay warm in cooler water, especially if you plan to be out for 2+ hours.
Familiarity with breath-hold exercises can enhance your freediving performance and safety.
If prone to seasickness, consider medication or choose calmer days to ensure comfort throughout your trip.
Instructors prioritize safety and sustainability; follow their advice closely to maximize your experience.
Lahaina was once the capital of the Kingdom of Hawai'i and a whaling hub, its ocean culture deeply rooted in native tradition.
Maui Spearfishing Academy integrates invasive species removal in their courses to help protect native reef ecosystems.
Keeps you warm during extended periods in cooler ocean water.
fall|winter specific
Efficient fins allow you to move underwater with less effort and improve dive depth.
Quality mask and snorkel improve underwater visibility and breathing at the surface.
Protect your skin while preserving delicate marine ecosystems.
summer|spring specific