easy
75 minutes
No special physical fitness needed; suitable for all ages and abilities
Relax and rejuvenate at Lavender Hill Farm with a 75-minute Sound Journey & Meditation session near Boyne City, Michigan. Let Himalayan bowls and gongs guide you to deep rest and mental clarity.
Experience deep relaxation and inner harmony with the Sound Journey & Meditation at Lavender Hill Farm in Boyne City, Michigan. This unique 75-minute session, led by Marie Rothenberger, blends the soothing sounds of Himalayan bowls and gongs with guided meditation to create an immersive atmosphere of calm and rejuvenation. Perfect for individuals seeking stress relief or groups looking for a shared calming experience, this adventure provides a break from everyday life. Set in a peaceful farm environment, you'll feel your mind unwind as the vibrations help your body enter a state of deep rest. The session encourages self-connection, mindfulness, and mental clarity, making it ideal for anyone looking to reset and recharge. Whether you're new to meditation or experienced, this private experience offers tailored guidance in a warm and welcoming setting. Lavender Hill Farm’s tranquil environment in Boyne City enhances the restorative power of sound therapy, making it a truly memorable outdoor wellness escape in Michigan.
Arriving 10-15 minutes before the session allows you time to relax and prepare for the meditation.
Loose, breathable clothes help you stay comfortable during the meditation and sound immersion.
While mats are often provided, having your own ensures a personal and comfortable space for relaxing.
Reducing phone and screen time prior to the meditation improves focus and presence during the experience.
Boyne City has a long history as a lakeside resort town and farming community, offering a peaceful rural atmosphere still cherished today.
Lavender Hill Farm practices organic farming and promotes sustainability through natural land stewardship and respectful visitor interaction.
Helps provide comfort and support while sitting or lying down during the meditation.
Allows you to adjust to indoor and outdoor temperature changes throughout the session.
all specific
Staying hydrated is important, especially on warm days when the session is held in outdoor or semi-outdoor settings.
summer specific
Provides extra warmth and coziness during cooler or windy weather.
fall|winter|spring specific