moderate
5 days
No prior fitness required, but participants should be comfortable sitting and engaging in light movement or meditation.
Experience a transformative five-day sound healing retreat in Andalusia, Alabama, designed to awaken your inner healer through innovative sound and energy technologies. Perfect for personal growth and professional development, this retreat offers hands-on training in a serene Alabama setting.
Be prepared to immerse yourself fully and embrace new sound healing techniques.
Capture insights, techniques, and personal reflections during the retreat.
Prioritize comfort to fully engage in hands-on sessions and meditation.
Ensure timely participation in the opening sessions for a smooth start.
Andalusia has a rich history rooted in agriculture and Southern hospitality, adding depth to your retreat experience.
Retreat organizers prioritize sustainable practices, including waste reduction and respecting the natural environment, to ensure minimal impact.
Easy-to-move-in clothes suitable for meditation, light exercises, and general comfort.
all specific
Useful for jotting down insights, techniques, and reflections learned during the retreat.
Provides comfort during meditative or seated practices.
Stay hydrated throughout the sessions and activities.