moderate
6–11 hours
Participants should have moderate fitness to enjoy surfing, yoga, and active workshops comfortably throughout the day.
Soul Sisters is a transformative day-long experience on Port Macquarie’s Flynns Beach, blending surfing, yoga, and empowering workshops for women. Discover how this unique program fosters connection and confidence by the sea.
Choose Half Day or Full Day * 6 hrs or 11 hrs * Joy, Stoke, Bliss * Women 16+yrs
Join the transformative Soul Sisters program, where women unite for a day of empowerment and self-discovery. Experience surfing, yoga, and unique workshops in a nurturing environment. With options for both beginners and seasoned participants, this unforgettable journey fosters connection, self-love, and joy among like-minded women.
Soul Sisters manages to fill your cup whether you can invest time and space to nurture, grow and expand youself in the extended Half Day or Full Day options.
6 hour journeys: Sat September 20th 2025 Sat 25th October 2025 Sat 15th November 2025 Sat 17th January 2025
11 hour journeys—FULL DAY Sat 21st February 2026
Take a journey designed to nurture your whole self. Feel inspired, opened, released and uplifted after experiencing yourself experiencing life through a joyful and compassionate lens. You will release stress and feel peacefully empowered with self-love.
The journey begins with the awesome challenge of surfing. Although this surf lesson is optional, every woman has loved the nurtured, safe and cleansing start to their day. Led by a female qualified coach with many years of experience and understanding of your needs, the surfing or beach time will begin to open your heart.
"The opportunity to share this experience with an amazing group of women, who only want to better and learn to love themselves, is something I will forever be grateful for." Hana (3 x participant)
SO WHAT LIES BEYOND THE SHORES IN SOUL SISTERS?
Every workshop since Soul Sisters began 12 years ago as part of Soul Surfing retreats is unique and carefully selected. Divine women deliver their gifts and talents with you from their hearts and support you with experiences where you will learn plenty and have experiences you will never forget.
Surfing and yoga are just the beginning to this most remarkable HALF OR FULL day that even after a few activities you won't want to leave!
For exact details of what workshops are on offer at the next event email me at loren@soulsurfing.com.au or find us on Facebook! You'll be glad you did!
All fully catered FULL DAY Beach Brunch HALF DAY
All equipment for surfing included and spares for yoga
Open to all identifying female energy 16 years +
Great to come alone, with friends, with your daughters, mothers or aunts.
'Little did I know that the opportunity to join a FULL DAY Soul Sister Retreat would strum the soul to sing more tunefully and tangibly by day's close...and in tune with other such beautiful Sister Souls. Loren Enfield, what a gift to us - Thank You! ....and to ALL the participatory Teachers and Guides, inclusive of each sister there. By glow of morning, we warmed to the powerful breath of cool ocean wave. Then too, to nurture the warming flame, a forest did not damp. By sunlit, green afternoon meadow, a vista to nourish bodies. Then mind and soul. At evening glow, the Nightingale did sing its tale, the finishing chords - the evening bowls".
Roxanne (2 x participant)
Get to Flynns Beach early to allow time for surfing gear fitting and orientation with the instructor.
Even in cooler months, UV rays off the water are strong; a high SPF sunscreen and hat are essential.
Stay hydrated throughout the day, especially with ocean activity and yoga sessions outdoors.
Beach mornings can be cool; dress in layers that are easy to remove or add as the day warms.
Port Macquarie is steeped in Aboriginal cultural heritage, home to the Birpai people who have cared for this land for tens of thousands of years.
Soul Surfing emphasizes ocean and beach stewardship, promoting sustainable practices that minimize environmental impact during sessions.
Protects skin from sun and surfboard friction during ocean lessons.
summer specific
Provides comfort for yoga and workshop activities on varying surfaces.
Keeps you hydrated throughout active sessions under the sun.
Useful for cooler coastal breezes before and after water activities.
spring specific