Social Sauna Under the Lights: A Rejuvenating Holiday Experience in Duluth
Difficulty
easy
Duration
75 minutes
Fitness Level
Suitable for all fitness levels; minimal physical exertion required
Overview
Experience a unique 75-minute wood-fired sauna session in Duluth, Minnesota, complete with herbal tea and festive views across the water at Bentleyville. Rejuvenate your body and spirit in a cozy, community-driven setting this holiday season.
Social Sauna Under the Lights
75 minutes • Offered November 22-December 27 • Starting at $56.29 per person
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About This Adventure
Experience a unique 75-minute guided sauna session, complete with herbal tea and aromatherapy, while soaking in the festive atmosphere of Bentleyville across the water. Enjoy the warmth of community and the holiday spirit in a cozy wood-fired sauna, making this a memorable and rejuvenating experience.
Experience a unique 75-minute guided sauna session, complete with herbal tea and aromatherapy, while soaking in the festive atmosphere of Bentleyville across the water. Enjoy the warmth of community and the holiday spirit in a cozy wood-fired sauna, making this a memorable and rejuvenating experience.
Adventure Tips
Arrive Early to Settle In
Give yourself 10 minutes before your session to acclimate and enjoy herbal tea offered at check-in.
Dress Lightly for Sauna Comfort
Wear minimal clothing or a towel inside the sauna to allow your skin to breathe and maximize heat benefits.
Stay Hydrated Before and After
Drink plenty of water as sauna heat causes sweating and fluid loss.
Limit Session if New to Sauna
If you're new to sauna bathing, notify your guide and limit your time inside to avoid overheating.
Local Insights
Wildlife
- Bald eagles commonly spotted near Lake Superior
- Occasional sightings of white-tailed deer in surrounding parks
History
Duluth’s maritime history includes its pivotal role as a Great Lakes shipping hub since the late 19th century.
Conservation
The sauna operator promotes sustainable firewood sourcing and uses water-saving practices to minimize environmental impact.
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Adventure Hotspots in Duluth
Frequently Asked Questions
Recommended Gear
Swimsuit or Towel
Comfortable coverage while inside the sauna.
winter specific
Water Bottle
Stay hydrated before and after the sauna session.
winter specific
Warm Outer Clothing
Layer up for cold weather outside the sauna.
winter specific
Flip-Flops or Sandals
Protect your feet inside sauna facility and walkways.
winter specific