Is the ice pool safe for children?

The ice pool is not suitable for children under 12 years old due to safety concerns.

Do I need to know how to swim?

Yes, all participants entering the ice pool should be confident swimmers.

What should I wear after the sauna session?

Warm, layered clothing is recommended to keep comfortable after the cold plunge.

Is the ice pool available year-round?

No, the ice pool’s availability depends on weather and ice thickness and may not be open outside of winter months.

How long does the smoke sauna and ice pool experience last?

The full experience typically lasts around two hours.

Are towels and socks provided?

Yes, towels and woolen socks are supplied by Kakslauttanen during your visit.

Smoke Sauna & Ice Pool at Kakslauttanen in Saariselkä

In the heart of Finnish Lapland, Saariselkä offers more than just snow-covered landscapes and Northern Lights—it's home to Kakslauttanen, where you can immerse yourself in an authentic Finnish tradition: the smoke sauna. Unlike modern saunas, Kakslauttanen’s smoke saunas are raised wooden structures heated slowly over several hours, filling the air with a rich, aromatic scent of smoldering wood that soothes the senses. Inside, the ambient warmth and gentle steam calm both mind and body, providing a deeply restorative break from the crisp Arctic chill outside.

What sets this experience apart is the signature ice pool plunge that follows the sauna session—a bracing immersion into icy waters that sharpens circulation and heightens senses. For those who prefer, a roll in the fresh snow offers a similarly exhilarating contrast. The cycle of warm sauna and cold plunge is not only invigorating but also a cornerstone of Finnish wellness culture, practiced for centuries as a way to cleanse physically and mentally.

Kakslauttanen’s location in Saariselkä places it amid pristine boreal forests and fells, where the landscape’s solemn quiet deepens the profound relaxation found here. The smoke sauna experience is seamlessly tied to the surrounding natural environment, emphasizing simplicity, tradition, and connection with the elements.

Visitors receive woolen socks and towels to enhance comfort after their sauna session, and the activity typically lasts around two hours, making it ideal for groups or solo travelers seeking a moment of tranquility with a cultural edge. Be prepared with warm clothing for after the ice plunge, as temperatures can plunge far below freezing even outside the sauna.

For travelers wanting a genuine slice of Finnish heritage combined with the thrill of Arctic cold therapy, Kakslauttanen’s smoke sauna and ice pool stands out as an unmissable outdoor wellness ritual right in Saariselkä’s wilderness.