Smash Lab in downtown Honolulu turns frustration into controlled chaos—45 minutes of supervised smashing with sledgehammers, protective gear, and synced music. Ideal for groups wanting a safe, loud release near Chinatown and Iolani Palace.
More ways to explore the area's outdoor wonders
You step through a door on the corner of Kawaiahao and Cummins, and the city’s rhythm—sirens, horns, scooter engines—fades under pounding music and the clack of glass. Lights sync to the beat, an attendant straps on your helmet and hands you a sledge; the room smells faintly of rubber and ozone. For 45 minutes you become the story: swing, release, watch objects fracture and scatter.
Difficulty
easy
Duration
45 minutes
Fitness Level
Moderate fitness recommended: expect lifting, swinging and brief dynamic movement but no sustained cardio.
Wildlife
History
The site sits in downtown Honolulu near Chinatown and Kawaiahao Church; the area evolved from 19th-century plantation-era commerce to today’s mixed-use urban core.
Conservation
The venue manages debris and disposal—follow staff instructions to separate recyclables and hazardous items; be mindful of noise and neighborhood impacts.
Reserve your spot on the Rage Room Experience in Hawaii today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Book the mobile ticket in advance
Sessions are 45 minutes and sell out during weekend evenings—reserve online to lock your slot.
Wear sturdy closed-toe shoes
No crocs, flats or slippers—solid footwear protects you during swinging and moving inside the room.
Bring ID and arrive early
Check-in includes a safety briefing and suit-up; arrive 10–15 minutes early to complete paperwork and gear fitting.
Avoid culturally sensitive items
Respect local culture—do not bring items with cultural or historic significance to smash.
Closed-toe shoes
Required by the facility to protect feet during swinging and debris movement.
Comfortable long pants
Durable pants protect your legs from dust and flying particles during the session.
Change of clothes
Coveralls are provided but you may want a fresh set afterward—sessions can be dusty.
Phone or camera (optional)
Use the facility’s viewing areas to snap photos or record celebration shots outside the smashing room.