Spot sloths in a private rainforest and finish with a swim beneath a volcanic-fed waterfall. This full-day guided trip from Liberia pairs easy hiking with focused wildlife interpretation and time to cool off in a natural pool.
More ways to explore the area's outdoor wonders
You step off the minivan and the rainforest exhales — warm, humid air thick with leaf mold and distant bird calls. A local guide points up: a sloth clings high in the canopy, motion slow as the trees pulse with insect life. The trail is short but varied, weaving over roots and through shade where frogs blink like small jewels. Later the forest shifts its weight and the sound of falling water takes over; a waterfall tumbles from volcanic rock into a cool pool that invites a swim.
Difficulty
easy
Duration
8 hours
Fitness Level
Suitable for most fitness levels — short, low-elevation hikes with some uneven footing; basic mobility required for short climbs and steps.
Wildlife
History
The Guanacaste region combines indigenous Chorotega heritage with colonial-era cattle ranching and later coffee and sugar development; private reserves now help protect forest fragments.
Conservation
Tours operate on private reserves that support reforestation and wildlife corridors; visitors are encouraged to follow leave-no-trace practices and use reef-safe sunscreen to limit chemical runoff.
Reserve your spot on the Sloth, Rain Forest Hike and Waterfall today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Bring quick-dry clothing
Trails can be muddy and the waterfall swim calls for a swimsuit and towel; quick-dry fabrics speed comfort after the pool.
Wear grippy footwear
Expect uneven, rooty trails and slick rock near the falls — closed-toe shoes with good tread reduce slip risk.
Use reef-safe sunscreen and insect repellent
Protect both your skin and the ecosystem; mosquitoes and sun exposure are common depending on time of year.
Keep noise low for wildlife viewing
Guides aim to position groups quietly to increase sloth and bird sightings — avoid loud conversation and sudden movements.
Sturdy trail shoes
Closed-toe shoes with good traction for muddy trails and slippery rocks.
Swimsuit and quick-dry towel
For the waterfall pool and drying off afterward.
Light rain shell
A breathable waterproof layer for sudden showers during wetter months.
fall
Binoculars and camera
Helps with distant sloth and bird observation without disturbing wildlife.