Lift off from Cabbage Beach and spend minutes floating over turquoise water and white sand. This quick parasail adds sky-high views of Paradise Island with minimal effort and easy logistics.
Lift off from Cabbage Beach and spend minutes floating over turquoise water and white sand. This quick parasail adds sky-high views of Paradise Island with minimal effort and easy logistics.
You feel the boat cut a bright arc out from the shore, spray flicking at your cheeks as the turquoise ocean dares you to look down. In minutes a harness locks, the sail inflates, and the island below unfolds — a rim of white sand, the glitter of reef, and the low-rise skyline of Paradise Island shrinking beneath your feet.
Verified experiences and guided adventures in the surrounding area.
Operated by My Own Water Sports Ltd. · Paradise Island, New Providence
You feel the boat cut a bright arc out from the shore, spray flicking at your cheeks as the turquoise ocean dares you to look down. In minutes a harness locks, the sail inflates, and the island below unfolds — a rim of white sand, the glitter of reef, and the low-rise skyline of Paradise Island shrinking beneath your feet.
Cabbage Beach owes its name to the wild cabbage that once grew along its dunes; today its broad shoreline is a simple stage for water sports and resort life. Geologically the barrier beach fronts a shallow carbonate shelf, which gives the sea its intense aquamarine color and supports nearby coral patches. Culturally, the beach is a local and tourist crossroads — close to Atlantis and Nassau yet still offering open ocean exposure.
Expect a short on-water session: pickup from a hotel or cruise terminal, a boat ride to launch, and a seven-minute airborne run per the operator’s listing. Safety briefings, life jackets, and harnessing are standard; guides handle takeoff and retrieval. The ride is visual rather than physical — bring a secure camera, keep a light wind layer on hand, and time flights for morning or late afternoon to avoid peak sun and choppier seas.
Practical notes: check weight and age limits, disclose medical issues, and plan for about 30–60 minutes total including transfers. For responsible enjoyment, use reef-safe sunscreen, respect wildlife, and follow crew instructions for a confident, high-above-the-water view of one of the Bahamas’ most famous beaches.
moderate.
30–60 minutes.
Moderate — must be able to climb into a boat, follow safety instructions, and sit in a harness; no advanced fitness required
The advertised airborne portion is about seven minutes per flight; total excursion time including pickup and boat transfer is typically 30–60 minutes.
Operators set limits — children must be accompanied by an adult and there are maximum weight restrictions for tandem flights; confirm at booking.
Trips are usually canceled for high winds, lightning, or unsafe sea conditions; you’ll be offered a full refund or reschedule according to the operator’s policy.
Yes — small cameras or phones secured with a strap or waterproof case are fine; operators often prohibit loose items during launch.
Paradise Island developed into a tourism hub in the 20th century; Cabbage Beach became popular as resorts and boat services expanded around Nassau.
Wear reef‑safe sunscreen, avoid touching coral or marine life, and follow crew guidance to minimize disturbance to nearshore ecosystems.
My Own Water Sports Ltd. operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.




You feel the boat cut a bright arc out from the shore, spray flicking at your cheeks as the turquoise ocean dares you to look down. In minutes a harness locks, the sail inflates, and the island below unfolds — a rim of white sand, the glitter of reef, and the low-rise skyline of Paradise Island shrinking beneath your feet.
You feel the boat cut a bright arc out from the shore, spray flicking at your cheeks as the turquoise ocean dares you to look down. In minutes a harness locks, the sail inflates, and the island below unfolds — a rim of white sand, the glitter of reef, and the low-rise skyline of Paradise Island shrinking beneath your feet.
Cabbage Beach owes its name to the wild cabbage that once grew along its dunes; today its broad shoreline is a simple stage for water sports and resort life. Geologically the barrier beach fronts a shallow carbonate shelf, which gives the sea its intense aquamarine color and supports nearby coral patches. Culturally, the beach is a local and tourist crossroads — close to Atlantis and Nassau yet still offering open ocean exposure.
Expect a short on-water session: pickup from a hotel or cruise terminal, a boat ride to launch, and a seven-minute airborne run per the operator’s listing. Safety briefings, life jackets, and harnessing are standard; guides handle takeoff and retrieval. The ride is visual rather than physical — bring a secure camera, keep a light wind layer on hand, and time flights for morning or late afternoon to avoid peak sun and choppier seas.
Practical notes: check weight and age limits, disclose medical issues, and plan for about 30–60 minutes total including transfers. For responsible enjoyment, use reef-safe sunscreen, respect wildlife, and follow crew instructions for a confident, high-above-the-water view of one of the Bahamas’ most famous beaches.