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Torch calories fast with Sheraton Fitness Kick & Tone in Athlone. A partner-driven 30-minute kickboxing workout that turns fitness into fun and boosts endurance.
Torch calories fast with Sheraton Fitness Kick & Tone in Athlone. A partner-driven 30-minute kickboxing workout that turns fitness into fun and boosts endurance.
Book with Sheraton Athlone Hotel
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Operated by Sheraton Athlone Hotel · Athlone, County Westmeath
Located in the heart of Athlone, Ireland, the Sheraton Athlone Hotel offers a unique, fast-paced fitness experience that breaks the mold of traditional workouts. The Sheraton Fitness Kick & Tone session is a 30-minute high-energy class centered on partner-based kickboxing techniques, combining precise kicking and punching drills designed to burn calories efficiently. Far from a solitary grind, these workouts involve gloves and pads, turning fitness into a dynamic, engaging activity that keeps motivation high.
Athlone rests on the River Shannon’s banks and serves as a gateway to Ireland’s midlands, with rich historical roots dating back to a 12th-century castle controlling a strategic crossing. While known more for its natural waterways and cultural landmarks, the Sheraton Athlone Hotel brings an urban fitness offering that complements outdoor adventurers looking to diversify their physical regimen. The kick and tone sessions are especially suitable for those targeting weight loss or cardio endurance within a supportive group setting.
What sets this workout apart in the local fitness scene is its partner-oriented approach—gloves and pads turn every punch and kick into a shared challenge that pushes intensity without feeling monotonous. Whether you’re a beginner or regularly active, the class’s scalable nature makes it accessible and effective. The hotel’s central location on Gleeson Street means visitors and locals can easily fit in a quick, effective workout before or after exploring Athlone’s cobbled streets or nearby trails.
By providing a vigorous, skill-based session rather than a conventional gym class, Sheraton Fitness Kick & Tone injects variety and fun into everyday fitness routines. It’s a standout offering in County Westmeath, ideal for visitors wanting to maintain momentum on the road or locals wanting a fresh take on fitness in an inspiring setting.
moderate.
30 minutes.
Suitable for beginners through intermediate fitness levels; some basic cardio conditioning recommended
No, the class is designed to accommodate beginners and experienced participants alike.
Sessions are held weekly, typically on Tuesdays at 19:15.
The class is for participants aged 18 and over, suitable for anyone looking to boost fitness.
Gloves and pads are provided, but you’re welcome to bring your own if preferred.
Wear comfortable, flexible athletic clothing and supportive shoes for optimal movement.
Yes, the high-intensity interval nature of the workout is designed to burn calories and aid weight loss.
Athlone has been a strategic crossing point on the River Shannon since medieval times, with the castle established in 1210.
The Sheraton Athlone Hotel emphasizes sustainable practices, including waste reduction and energy-efficient operations to minimize environmental impact.
Sheraton Athlone Hotel is a full-service hotel located in Athlone, County Westmeath. The property offers a mix of accommodation, dining, wellness and leisure experiences designed for hotel guests and local visitors. On-site facilities include Sirana Spa, a well-equipped gym, and a swimming pool with access for hotel residents, Sirana Spa clients and Sheraton Fitness members. The hotel’s food and beverage options feature S Bar & Bistro and curated tasting events. Fitness programming includes multiple Sheraton Fitness classes such as Aqua Aerobics, Body Sculpt, Total Tone, Power Spin Combo, AB Blast, 30 Spin, Tomahawk Body Shock and Kick & Tone, plus supervised gym access for residents and members. Wellness and beauty demonstrations include the Sirana Spa Bio Tech facial led by expert therapists. Culinary experiences include a Harvest Homemade Multi Seed brown bread demonstration led by a pastry chef, and guided tasting sessions such as La Provence Wine Tasting and S Bar & Bistro Irish Craft Beer tasting. The hotel also offers family-friendly options including a Kids Camp activity. Sheraton Athlone Hotel provides structured, scheduled experiences that complement accommodation and dining services. Information about class durations and participant eligibility is provided for each activity; several sessions are short-format demonstrations or 20–45 minute classes suited to guests with limited time. Booking details and schedules are available through the hotel's reservations and events team.
Book with Sheraton Athlone Hotel