Slip into the Shawnee Inn’s heated indoor pool for instructor-led water aerobics open to the public. Low-impact, music-driven classes are ideal for recovery after river days or as a steady cardio session during your Pocono escape.
More ways to explore the area's outdoor wonders
Hang tight — photos are loading
This usually takes just a second.
Difficulty
easy
Duration
1 hour
Fitness Level
Suitable for people with basic mobility and general fitness; good for beginners, seniors, and cross-training athletes.
Wildlife
History
The Shawnee Inn and Golf Resort has long been part of the Delaware River corridor’s recreation scene and serves visitors drawn to river and foothill activities.
Conservation
Respect riparian areas along the Delaware River by staying on designated paths and minimizing runoff; the resort manages pool operations to meet local public health standards.
Book in advance
Classes have limited capacity and often fill; reserve your $15 drop-in spot online before arriving.
Bring a waterproof watch
A simple waterproof timer helps you follow intervals and track progress without interrupting the class.
Arrive early to check in
Meet at The Shawnee Inn and Golf Resort Lobby to find the pool area and secure locker access before class starts.
Hydrate and protect hair
Bring a refillable water bottle and a swim cap or hair tie—warm pools draw sweat and chlorine, so rinse after class.
Swimsuit
A well-fitting suit lets you move freely through resistance and cardio sets.
Towel
Quick-dry towel for after-class comfort and to use at the poolside.
Water bottle
Staying hydrated helps recovery, especially after outdoor activity earlier in the day.
Waterproof watch or fitness tracker
Useful for timing intervals and monitoring heart rate during workouts.