Walk the towering Seven Sisters cliffs on a self-guided route from Birling Gap to Beachy Head using an offline app. Expect dramatic chalk faces, wartime memorials, and sweeping sea views on a 2–3 hour coastal hike.
More ways to explore the area's outdoor wonders
You arrive on the cliff path with wind and sea scent sharpening your senses: white chalk faces rise like pages torn from the earth, waves below daring you to watch their slow erosion. The route runs along grassy tops, past wartime memorials and the staircase down to Birling Gap, finishing at the raw exposure of Beachy Head where the headland unfolds in wide, salt-clear views.
Difficulty
moderate
Duration
2–3 hours
Fitness Level
Suitable for people with a basic level of fitness; expect steady walking with short steep sections and some uneven ground.
Wildlife
History
This stretch of coast has a long smuggling history and wartime significance, with memorials and wartime emplacements dotting the route.
Conservation
The chalk cliffs are actively eroding and fragile; stick to paths, avoid cliff edges and take litter home to protect nesting birds and coastal habitats.
Reserve your spot on the Seven Sisters Cliffs Walking Tour with an App today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Stay on designated paths
Chalk cliffs erode quickly; keep back from edges and follow marked trails to avoid unstable ground.
Check tide and wind conditions
Strong onshore winds and high tides affect beach access at Birling Gap — plan your route and timing accordingly.
Download the app offline
The included app offers offline maps and narration so you won’t need data along the coast.
Footwear for mixed terrain
Wear sturdy hiking shoes to handle grassy cliff-tops, chalk paths and the pebble beach at Birling Gap.
Sturdy hiking shoes
Grip and ankle support for chalk paths, grass, and pebble beach sections.
Waterproof shell and layers
Wind and rain move in quickly on exposed cliffs; pack breathable waterproofs and insulating layers.
fall
Offline-enabled smartphone with app
Provides mapped narration points and a fully offline route so you don’t need cellular data.
Refillable water bottle
No reliable water stops on the route — carry enough for the planned duration.
summer