Adventure Collective
Sedona Yoga Hiking Experience: Mindful Adventure in Arizona - Phoenix

Sedona Yoga Hiking Experience: Mindful Adventure in Arizona

Sedonamoderate

Difficulty

moderate

Duration

2–3 hours

Fitness Level

Participants should have a basic level of fitness with the ability to walk uneven terrain and perform gentle yoga stretches.

Overview

Combine gentle hiking with guided yoga in Sedona’s iconic red rock landscape. Discover balance, serenity, and stunning views on this private wellness adventure.

Sedona, Arizona

Sedona Yoga Hiking Experience

3hr Private Tour • Perfect Blend of Yoga & Hiking • Groups of All Sizes

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About This Adventure

Experience the Healing Energy of the Red Rocks with Yoga

Embark on a deeply restorative hiking journey into the beauty and powerful energy of the Red Rocks with tranquil yoga on the trail.

Release worldly stress, gain peace of mind and connect with the magic of Sedona.

You'll work with a professional Yoga Teacher & Guide as you journey mindfully down a serene trail with sweeping Sedona views. Unplug, and learn about the land as you tune in to the peace found only in nature. At the midway point enjoy a blissful yoga, breath work and meditation session on a clifftop overlooking the Red Rocks.

Ready to Book? Pick your desired date & time from the calendar and reserve your spot today!

Session Includes:

  • 3hr Custom, Private Tour with an Experienced Teacher
  • Perfect Balance of Yoga & Hiking
  • Restorative Hatha Yoga in the Red Rocks
  • Soul-Charging Breath-Work
  • Deep Guided Meditation
  • Complimentary Yoga Mat Rentals

Hike Length & Difficulty

  • 3.5 Mile Hike
  • Gentle, Beautiful Red Rock Trail
  • All Levels Welcome

What to Bring

  • Water Bottle
  • Comfy Clothes
  • Good Shoes

About Your Hosts

Vita Pura Yoga has grown from a humble living room yoga studio to Sedona's #1 yoga and wellness company (TripAdvisor, 2022). Their unique combination of traditional yoga science with soulful hiking has helped thousands of students blossom and grow. Now home to a team of Sedona's best teachers, healers and guides, they deliver specular results to students every day. If you're looking for a special spiritual experience in Sedona, you've found it.

How It Works

We make this experience as easy as possible. Just meet your teacher at the trailhead. Your teacher will have yoga mats ready to lend for the adventure.

Is This Good For Groups?

This is perfect for groups of all sizes, from solo travelers to groups of 15+. Enjoy a custom experience designed to meet your groups level, goals and needs with expert attention from our amazing teachers.

Do I Need Past Yoga or Hiking Experience?

All ages and levels are welcome, no experience required - just an open mind and desire to grow. Your teacher will customize the session based on your unique needs and level.

What Kind of Yoga Is This?

We teach authentic, traditional Hatha yoga science. The practice is true to its holistic Eastern roots as apposed to Western "fitness yoga". You'll learn to move energy within the body through invigorating Pranayama (Breath Work) alongside restorative asana postures and deep meditation. In doing so, you'll be able to release stress, trauma and old wounds, creating space for healing.

What Do Our Clients Say?

  • "Our first time in Sedona and our first experience with yoga hiking! I am an average yogi, my husband has no experience with yoga at all, and neither of us are super experienced hikers. I am so glad I booked this, it was the highlight of our Sedona experience!" -Chrissy

  • "I had a truly transformational and peaceful experience...The hike was beautiful in Red Rock State Park. My guide, Minyan, led me to some amazing Breath-Work where I embodied a sense of inner peace that I have a never experienced." -Sherri

  • "We had the best time on our hike with Nichole! She was so easy to connect with and taught us a ton about Sedona. Our yoga experience was incredible - the views were 10/10 as well as our session. Can’t recommend this experience enough!!" -Spencer

  • "The overall experience was amazing on all fronts. Reservation process was simple and communication was excellent. Reminders and meeting point GPS was provided prior to scheduled event...Hike was gorgeous and yoga was perfect. This yoga and hiking event was the focal point of our trip for my wife's 50th birthday." -Charlie

  • "Where do I start? I booked this tour with some girlfriends and we had an amazing experience. Our instructor’s name was Minyan...He provided us with information about the city, the park, the wildlife, the plants and gave us recommendations to check out. And to top it all off, he was an excellent yoga instructor. He provided modifications and a better understanding of yoga." -Denisse

Don't miss this once in a lifetime experience. Create a memory that won't just leave you charged, it'll leave you transformed.

Adventure Tips

Stay Hydrated

Carry plenty of water to keep hydrated during the hike and yoga pauses under the Arizona sun.

Wear Breathable Clothing

Choose light, moisture-wicking attire suitable for hiking and yoga movements.

Protect Yourself From the Sun

Apply sunscreen and wear a hat to protect from intense sun exposure.

Use Yoga Mats Provided

Bring a yoga mat or borrow one to ensure comfort during guided yoga sessions on rocky terrain.

Local Insights

Wildlife

  • Mule Deer
  • Red-tailed Hawk

History

Sedona is known for its Native American heritage, with many sacred sites and rock art tied to the Yavapai and Apache peoples.

Conservation

Efforts focus on preserving natural trails and minimizing impact on local flora and fauna through guided eco-conscious practices.

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Adventure Hotspots in Phoenix

Frequently Asked Questions

Recommended Gear

Water Bottle

Essential

Staying hydrated is crucial during your hike and yoga workout in the Arizona climate.

Yoga Mat

Essential

A mat ensures comfort and stability during yoga poses on rocky or uneven ground.

Sun Hat

Essential

Protect yourself from intense sun exposure while hiking and practicing yoga.

summer specific

Light Layers

Wear breathable layers that can easily be added or removed to adapt to changing temperatures.

fall specific