moderate
2–3 hours
Participants should have a basic level of fitness with the ability to walk uneven terrain and perform gentle yoga stretches.
Combine gentle hiking with guided yoga in Sedona’s iconic red rock landscape. Discover balance, serenity, and stunning views on this private wellness adventure.
Experience the unique Sedona Yoga Hiking Experience, offered by Vita Pura Yoga, combining gentle hiking with guided yoga sessions set against Sedona’s stunning red rock scenery. This private adventure offers a perfect balance of physical activity and mindful relaxation, designed to rejuvenate both body and mind. Participants hike moderate trails with breathtaking views, pausing periodically for yoga stretches and meditation that enhance flexibility, grounding, and connection to nature. The natural energy vortices Sedona is famous for create a powerful backdrop that amplifies the benefits of your practice. The experience is ideal for all fitness levels and those looking to deepen their yoga journey in an outdoor setting. With small group sizes or private bookings, you get personalized attention and a peaceful, immersive connection with the environment. Whether you’re seeking stress relief, improved mobility, or simply a beautiful outdoor escape paired with wellness, this adventure offers a tranquil but invigorating way to explore Sedona’s stunning landscape.
Carry plenty of water to keep hydrated during the hike and yoga pauses under the Arizona sun.
Choose light, moisture-wicking attire suitable for hiking and yoga movements.
Apply sunscreen and wear a hat to protect from intense sun exposure.
Bring a yoga mat or borrow one to ensure comfort during guided yoga sessions on rocky terrain.
Sedona is known for its Native American heritage, with many sacred sites and rock art tied to the Yavapai and Apache peoples.
Efforts focus on preserving natural trails and minimizing impact on local flora and fauna through guided eco-conscious practices.
Staying hydrated is crucial during your hike and yoga workout in the Arizona climate.
A mat ensures comfort and stability during yoga poses on rocky or uneven ground.
Protect yourself from intense sun exposure while hiking and practicing yoga.
summer specific
Wear breathable layers that can easily be added or removed to adapt to changing temperatures.
fall specific