Do I need to be an experienced runner to join?

No, all paces are welcome and the run accommodates beginners through to seasoned joggers.

Is there a cost to participate?

The social runs are completely free, but registration is required to manage group size.

Where do the runs start and end?

Starts and ends vary each month, always at a central London location announced upon registration.

Can I bring a friend who doesn’t run?

The event is designed for runners; non-runners are encouraged to join the post-run social meet-up instead.

Are there restroom facilities along the route?

Runs pass through areas with public restrooms and nearby cafes, but stops are brief to maintain pace.

What happens if the weather is bad?

Runs generally proceed rain or shine; participants should prepare clothing accordingly. Severe weather may lead to cancellation.

7K Social Runs Through London with Secret London Runs | City Tour | History Tour

Secret London Runs offers a fresh take on urban adventure for runners seeking both movement and meaning through one of the world’s most storied cities. The business hosts a monthly, free social run that threads roughly 7 kilometers across various iconic London neighborhoods, combining steady jogging with historical insight. Unlike your typical city run, this guided event turns the pavement into a living museum, revealing tales behind landmarks and hidden corners that even locals often miss.

Each run unfolds in a different part of central London, such as near London Bridge, Liverpool Street, or Charing Cross. These routes pass major landmarks—historic bridges, centuries-old streets, and architectural marvels shaped by London’s evolving identity. Despite the urban setting, runners experience a surprising variety of cityscapes, from sleek business districts to quiet riverfront paths.

This social run welcomes all speeds, encouraging camaraderie in a low-pressure, inclusive atmosphere. Whether you’re a casual jogger or a seasoned road runner, the pace is manageable, and the group dynamic fosters connection beyond just movement. Each session concludes with an invitation to join the guide, Josh, and fellow participants for a casual drink at a nearby pub, deepening bonds formed on the trail.

Secret London Runs stands out in London’s outdoor culture by bridging fitness, history, and community. It transforms an everyday run into an engaging outing that challenges body and mind alike. For anyone wanting to up their running game while uncovering layers of London’s urban story, this distinctive event provides a memorable, accessible entry point into the city’s rich outdoor experience.