moderate
1–3 days
Participants should be in good general health with basic swimming ability; no advanced fitness required.
Discover scuba diving in Rincón, Puerto Rico with Great Escape PR’s SDI/TDI certification courses. Perfect for beginners to advanced divers ready to earn global credentials in world-class Caribbean waters.
Fill out the required medical screening form in advance to avoid last-minute delays or cancellations due to health concerns.
Drinking plenty of water before and during sessions helps prevent dehydration, which is crucial for safe diving.
Allow 18–24 hours before flying after your final dive to reduce the risk of decompression sickness.
Wear protective gear to avoid BCD chafing and maintain warmth during shore dives in varying water temperatures.
Rincón’s coastal waters have long been a key fishing and recreational area, with modern dive sites enriched by historic shipwrecks offshore.
Great Escape PR emphasizes reef-safe practices and partners with local groups to preserve sensitive coral habitats and marine biodiversity.
Essential for surface swimming and underwater visibility during training dives.
Provides thermal protection and reduces chafing from gear during cooler water conditions.
spring|fall|winter specific
Tracks dive time, depth, and safety stops, crucial for advanced certification courses.
Protects skin from UV exposure during surface intervals and shore-based portions of the course.
summer specific