Try a gentle, guided introduction to scuba off Costa Teguise — 10 minutes of training followed by a 45-minute dive to about 6 meters. Ideal for beginners (ages 10+) who want a safe, scenic first scuba experience in Lanzarote.
More ways to explore the area's outdoor wonders
You step off the warm concrete into a wind-scoured harbor and the Atlantic immediately sets the pace: a cool current, clear blue that flattens into glass on calm days, and guides who move with the practiced calm of people used to introducing strangers to another world.
Difficulty
easy
Duration
2 hours
Fitness Level
Suitable for most people who are comfortable in the water; no high fitness level required but basic mobility and breath control help.
Wildlife
History
Lanzarote’s coastline reflects volcanic activity from major eruptions in the 18th century; fishing communities and modern conservation efforts shape local marine use.
Conservation
Much of Lanzarote’s marine area is monitored; operators encourage reef-safe sunscreen, no-touch rules and minimal disturbance to habitats.
Reserve your spot on the Scuba Diving Baptism in Costa Teguise, Lanzarote today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Arrive hydrated and fed
Eat a light meal and hydrate before the dive to avoid nausea; avoid heavy alcohol the day before.
Choose the morning slot for calmer seas
Morning sessions (09:00) typically have flatter water and slightly better visibility than afternoon slots.
Listen to the breathing exercises
The 10-minute briefing covers regulator clearing and equalization — focus on technique to stay comfortable at depth.
Protect the reef
Use reef-safe sunscreen and resist touching marine life or the seabed to minimize impact and avoid injury.
Swimsuit
Wear under your wetsuit or undergarments provided for quick changes and comfort.
Towel
Dry off and warm up after the session—operators rarely provide towels.
Reef-safe sunscreen
Protects skin and the marine environment during surface time and preparation.
summer
Seasickness remedy (optional)
Useful if you’re prone to motion sickness; take before boarding if needed.
fall