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Kids Surf & SUP Lessons at Solitary Islands Surf School - Coffs Harbour

Kids Surf & SUP Lessons at Solitary Islands Surf School

Woolgoolgaeasy

Difficulty

easy

Duration

1–1.5 hours per session

Fitness Level

Suitable for children with basic physical activity levels and a willingness to engage in water play

Overview

Solitary Islands Surf School’s SurfGroms program offers children aged 5-12 a dynamic way to learn surfing and SUP at Woolgoolga Beach. Over six weeks, kids develop core ocean skills, safety knowledge, and a genuine passion for the waves through fun, group-based lessons.

Adventure Tips

Arrive Early for Calm Conditions

Mornings tend to have smaller, more manageable waves, perfect for young beginners to get comfortable in the water.

Wear a Rash Guard or Wetsuit

Protects your child from sun exposure and possible board rashes while keeping them warm in cooler water.

Listen Closely to Safety Briefings

Understanding ocean awareness and surf safety is crucial for children gaining confidence in open water.

Pack Waterproof Sunscreen

Reapply sunscreen regularly, especially during active water sessions, to avoid sunburn on sensitive young skin.

Local Insights

Wildlife

  • Rainbow fish often swim close to shore
  • Occasional sightings of dolphins farther offshore during calm conditions

History

Woolgoolga holds strong links to the Gumbaynggirr people, whose knowledge of the sea shapes respect for local ocean environments.

Conservation

The SurfGroms program integrates ocean stewardship, encouraging children to respect marine habitats and practice sustainable beach habits.

Frequently Asked Questions

Recommended Gear

Swimsuit or Board Shorts

Essential

Provides comfort and freedom of movement during water activities in warm weather.

summer specific

Rash Guard or Wetsuit

Essential

Keeps young surfers warm and protects skin from irritation and sunburn.

fall|winter|spring specific

Waterproof Sunscreen

Essential

Protects against harmful UV rays during extended time outdoors.

summer|spring specific

Water Shoes or Surf Booties

Optional footwear to keep feet warm and prevent cuts from rocks or shells.

winter specific

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