Kids Surf & SUP Lessons at Solitary Islands Surf School
Difficulty
easy
Duration
1–1.5 hours per session
Fitness Level
Suitable for children with basic physical activity levels and a willingness to engage in water play
Overview
Solitary Islands Surf School’s SurfGroms program offers children aged 5-12 a dynamic way to learn surfing and SUP at Woolgoolga Beach. Over six weeks, kids develop core ocean skills, safety knowledge, and a genuine passion for the waves through fun, group-based lessons.
School Term Surf Programs - Woolgoolga Beach
6 Week Program
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Adventure Photos
About This Adventure
Woolworths SurfGroms offers an engaging and supportive environment for children aged 5-12 to learn surfing and stand-up paddleboarding through fun group games. With a focus on core ocean skills, beach safety, and surf awareness, each lesson ensures a memorable experience while fostering a love for the ocean.
Rate
Rate $160
About
Woolworths SurfGroms adopts an approach to learning that uses group-based games to not only equip your child with the skills they need to surf and/or SUP, but also to encourage their participation by having fun. Every Woolworths SurfGroms lesson is designed purposefully to create a positive and supportive learning environment.
Woolworths SurfGroms teaches children from 5-12 years old core skills in the ocean across five incremental skill levels, as well as fundamental Ocean Awareness and Beach Safety skills such as surf survival and rescue techniques; basic first aid skills; and about varying surf conditions at the beach.
Adventure Tips
Arrive Early for Calm Conditions
Mornings tend to have smaller, more manageable waves, perfect for young beginners to get comfortable in the water.
Wear a Rash Guard or Wetsuit
Protects your child from sun exposure and possible board rashes while keeping them warm in cooler water.
Listen Closely to Safety Briefings
Understanding ocean awareness and surf safety is crucial for children gaining confidence in open water.
Pack Waterproof Sunscreen
Reapply sunscreen regularly, especially during active water sessions, to avoid sunburn on sensitive young skin.
Local Insights
Wildlife
- Rainbow fish often swim close to shore
- Occasional sightings of dolphins farther offshore during calm conditions
History
Woolgoolga holds strong links to the Gumbaynggirr people, whose knowledge of the sea shapes respect for local ocean environments.
Conservation
The SurfGroms program integrates ocean stewardship, encouraging children to respect marine habitats and practice sustainable beach habits.
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Adventure Hotspots in Coffs Harbour
Frequently Asked Questions
Recommended Gear
Swimsuit or Board Shorts
Provides comfort and freedom of movement during water activities in warm weather.
summer specific
Rash Guard or Wetsuit
Keeps young surfers warm and protects skin from irritation and sunburn.
fall|winter|spring specific
Waterproof Sunscreen
Protects against harmful UV rays during extended time outdoors.
summer|spring specific
Water Shoes or Surf Booties
Optional footwear to keep feet warm and prevent cuts from rocks or shells.
winter specific