Sauna Social Minneapolis: Evening of Creative Growth with Guided Sound Bath Relaxation
Difficulty
easy
Duration
3 hours
Fitness Level
Suitable for all fitness levels; no strenuous activity required
Overview
Discover Sauna Social in Minneapolis — an intimate three-hour evening blending creative growth, sauna relaxation, and a transformative guided sound bath. Unwind and recharge in a stylish downtown spa setting with expert hosts and soothing wellness rituals.
Sauna Social
Social luxury relaxation • Comfortably accommodates up to 16 guests
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About This Adventure
Experience a transformative evening with Jen Veralle and Andrea Jones of Sauna Social, focusing on creative expansion and professional growth. Conclude the night with a soothing guided sound bath by Orion Caliph, designed to rejuvenate your mind and spirit in a serene and intimate setting.
Experience a transformative evening with Jen Veralle and Andrea Jones of Sauna Social, focusing on creative expansion and professional growth. Conclude the night with a soothing guided sound bath by Orion Caliph, designed to rejuvenate your mind and spirit in a serene and intimate setting.
Adventure Tips
Stay Hydrated
Drink plenty of water before and after sauna sessions to avoid dehydration.
Wear a Bathing Suit
A bathing suit is required to participate comfortably in the sauna experience.
Arrive Early
Arrive 10–15 minutes early to check in, settle into the spa, and receive your robe and towels.
Sign the Waiver
All participants must sign a waiver before joining sauna sessions for safety compliance.
Local Insights
Wildlife
- Urban peregrine falcons
- Local river otters along the Mississippi
History
Minneapolis, originally a milling powerhouse in the 19th century, now pioneers wellness and creative culture blending history with modern vibrancy.
Conservation
Sauna Social emphasizes sustainable practices by providing organic teas and utilizing eco-friendly aromatherapy products to minimize environmental impact.
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Adventure Hotspots in Minneapolis
Frequently Asked Questions
Recommended Gear
Bathing Suit
Required attire for sauna use allowing comfort and hygiene.
Light Robe or Wrap
Comfortable to wear between sessions and while relaxing.
Flip Flops or Slides
Protect your feet in wet sauna areas and locker rooms.
Water Bottle
Helps maintain hydration throughout the evening.