Is the ice plunge safe for everyone?

While generally safe, those with heart conditions or circulatory issues should consult a doctor before participating.

How cold is the water during the dip?

The water temperature is typically just below freezing, around 0°C (32°F), as it’s a hole cut in the ice on a frozen lake.

What should I wear during the sauna and plunge?

In the sauna, wearing a towel or going nude is standard; swimsuits are not recommended. Bring warm clothing for after the session.

Can children participate in the sauna and ice-dip?

Children can use the sauna at lower bench levels; ice dipping is generally for adults or with close supervision and preparation.

Do you provide towels and bathrobes?

Yes, towels, bathrobes, slippers, and seat covers are provided to all guests during the experience.

How many people can join the sauna at once?

The sauna accommodates a maximum of four people for an intimate and relaxed experience.

Sauna & Ice-Dip at Kelo Resort in Finnish Lapland

In the far north of Finland, where the air is crisp and the landscape stretches wide with frozen lakes and dense boreal forests, Kelo Resort offers a rare chance to engage with one of the region’s oldest traditions: the sauna and ice-dip experience. Located in Enontekiö, Lapland, this immersive activity invites visitors to feel the elemental contrast of heat and cold that Finns have embraced for centuries as a path to wellness and clarity.

At Kelo Resort, the ritual begins in a wood-heated sauna built near a frozen lake. The log walls hum with warmth, inviting you to shed the fatigue of travel in the soft glow of the fire. The intense yet gentle heat loosens muscles and quiets the mind, preparing you for the defining moment of the experience: a plunge into the icy waters of the lake. Cut through the thick ice, the plunge shocks the body but triggers an energizing rush. This stark shift improves circulation, fortifies the immune system, and renews your sense of vitality.

This private session, designed for up to four guests, comes with personal guidance from an experienced sauna host who ensures safety and comfort throughout. Wrapped in towels and bathrobes, participants emerge recharged amidst the vast Finnish wilderness. The contrast of the sauna’s dry heat and the frigid lake offers a full sensory reset unlike any other outdoor wellness routine.

What makes Kelo Resort special is how it integrates this cultural staple into the raw, quiet landscape of Enontekiö—an area known for its rugged fells, frozen waterways, and subarctic flora like dwarf birch and lingonberry bushes. While traditional, the experience here feels fresh and immediate, accessible for visitors looking to connect deeply with Lapland’s unique environment through a truly Finnish practice.

About Kelo Resort

Kelo Resort is a year‑round activity provider based in Enontekiö, Lappi. The resort organizes guided winter and seasonal experiences across Lapland, including snowmobile safaris, husky safaris, reindeer sleigh rides, aurora hunts, snowshoeing, e‑bike excursions, ice fishing and sauna with ice‑dip. Kelo Resort runs family-friendly workshops such as Santa's Kitchen gingerbread baking and offers photography-focused experiences including private photoshoots and an Aurora Workshop that teaches phone photography and aurora science.

Day trips include visits to Ylläs Snow Village and the Fell Lapland Visitor Centre, where local culture, landscapes and lunch prepared by locals are part of the itinerary. Trips vary in duration and include short options such as two‑hour snowmobile safaris and longer guided excursions across the Pallas fells.

Experienced local guides lead each activity and provide briefing, equipment and safety instruction suited to Arctic conditions. Small group sizes are used for many experiences to enhance safety, personalized attention and wildlife awareness. Seasonal logistics, warm drinks and snack breaks are included on appropriate tours to ensure comfort in cold weather. Kelo Resort works with local farms and partners for authentic cultural encounters on husky farms and reindeer experiences. The resort emphasizes respectful, low‑impact travel and educates guests about Lapland’s natural environment. For visitors seeking memorable Arctic moments — from northern light photography to family gingerbread baking — Kelo Resort provides curated, reliable experiences rooted in local knowledge.

Booking details, seasonal availability and accessibility information are provided at time of reservation to help guests plan safe, comfortable Arctic adventures. Year-round planning support.