moderate
4–5 hours
Participants should have a moderate fitness level to comfortably bike and paddle for several hours.
Discover Sonoma Wine Country like never before on the Russian River Pedal N’ Paddle Tour, combining biking and SUP through Healdsburg’s scenic landscapes. Enjoy nature, picnic treats, and peaceful river paddling on this private outdoor adventure.
Stay hydrated by carrying a refillable water bottle, as opportunities to refill exist but may be limited.
California weather can shift between warm afternoons and cooler mornings, so dress in layers for comfort.
Use dry bags or secure compartments to keep valuables and electronics safe while on the water.
Protect your skin from sun exposure and bugs, especially during warmer months along the river and vineyards.
The Russian River was historically used by local Pomo tribes and has long been central to Sonoma County’s outdoor lifestyle.
Efforts are underway to maintain the river's water quality and protect native species through sustainable tourism practices.
Wear breathable and flexible clothing suitable for cycling and water activity.
Keep your belongings dry during the paddleboarding portion of the tour.
Protect your eyes and face from the strong summer sun while outdoors.
summer specific
Layer up for brisk mornings or cooler river breezes during fall outings.
fall specific