Take a full-day excursion from Cape Town to the Atlantis Dunes for sandboarding and guided quad-biking across wind-sculpted coastal dunes. Expect hands-on instruction, 4x4 transfers, and long runs beneath the shadow of Table Mountain.
More ways to explore the area's outdoor wonders
The wind hits first—dry, salty and insistent—pushing grains of sand across a rippled landscape as your 4x4 climbs into the Atlantis Dunes. From the ridge you can see Table Mountain on the horizon, a flat silhouette watching over an inland desert of shifting slopes. The dunes dare you: steep runs for sandboarding, long, rolling swales for throttle-controlled quad runs.
Difficulty
moderate
Duration
6–8 hours
Fitness Level
Moderate fitness: able to climb sandy slopes, stand on a board, and handle short bursts of physical effort.
Wildlife
History
The Atlantis area grew as a planned industrial town in the 1970s; the dunes themselves are coastal sands blown inland over centuries, continually reshaped by wind.
Conservation
Operators run activities on designated tracks to limit erosion; visitors are asked to avoid trampling vegetation and to pack out all waste to protect fragile dune systems.
Reserve your spot on the Sandboarding and Quad Biking Full Day Tour from Cape Town today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Sun protection is non-negotiable
Bring SPF 30+ sunscreen, sunglasses and a wide-brim hat—the dunes reflect intense sun and there’s minimal shade.
Wear sturdy, closed-toe shoes
Light hiking shoes or trail sneakers keep sand out and protect toes during board runs and quad mounting.
Hydrate and bring snacks
There are no food outlets at the dunes—carry 1–2 liters of water and a packed lunch for the break between activities.
Follow instructor guidance
Stay on designated tracks and obey staff instructions to protect fragile dune ecology and ensure safe quad operation.
Closed-toe trail shoes
Protects feet from hot sand, provides grip when climbing dunes and mounting quads.
High-SPF sunscreen and lip balm
Sun and reflected heat make skin protection critical for the whole day.
summer
Polarized sunglasses and hat
Reduces glare and helps protect eyes and face from blowing sand.
summer
Lightweight windbreaker or layer
Wind and coastal conditions can cool you quickly between runs, especially in the morning or late afternoon.
spring