Sacred Hawaiian Wellness Retreat by Epic Maui Hikes
Difficulty
easy
Duration
5.5 hours
Fitness Level
Suitable for all fitness levels; light physical activity including yoga and Tai Chi at a gentle pace.
Overview
Immerse yourself in a transformative wellness retreat on Maui, where ancient Hawaiian rituals meet restorative yoga and Tai Chi. Reconnect with nature and culture on this unique spiritual journey.
Adventure Tips
Arrive Hydrated
Bring a water bottle to stay hydrated throughout the retreat’s restorative activities.
Wear Comfortable Clothing
Light, breathable attire is best for yoga, Tai Chi, and river ceremonies.
Be Mindful of Sacred Spaces
Respect the cultural protocols during chants and river ceremonies to honor Hawaiian traditions.
Arrive on Time
The retreat follows a set schedule; punctuality ensures a full and seamless experience.
Local Insights
Wildlife
- Hawaiian honeycreeper birds
- Nene (Hawaiian goose)
History
Maui’s cultural heritage is steeped in Hawaiian healing traditions that honor the land (ʻāina) as a living ancestor.
Conservation
Epic Maui Hikes practices responsible tourism by emphasizing respect for sacred sites and minimizing impact on fragile ecosystems.
Frequently Asked Questions
Recommended Gear
Reusable Water Bottle
Stay hydrated throughout the retreat's wellness activities.
Comfortable Yoga Clothes
Allows ease of movement for yoga, Tai Chi, and outdoor chants.
Light Jacket or Wrap
Provides warmth during cooler mornings or by the river.
fall|winter specific
Waterproof Footwear
Useful for comfort during the river ceremony and in wet conditions.
spring|winter specific