Explore Sonoma Wine Country on Russian River Pedal N’ Paddle
Difficulty
moderate
Duration
4–5 hours
Fitness Level
Participants should have a moderate fitness level to enjoy cycling and paddling comfortably over several hours.
Overview
Combine biking and paddling on a private tour through Sonoma’s Russian River Valley. Enjoy scenic rides, wildlife sightings, and a gourmet picnic in this unique outdoor experience.
Details
Experience the best of Sonoma Wine Country with the Russian River Pedal N’ Paddle Tour, a unique private adventure by Getaway Adventures in Healdsburg, California. This tour blends cycling and stand-up paddleboarding (SUP) for an immersive outdoor experience. Start your journey by pedaling through the lush Russian River Valley, surrounded by sprawling vineyards and rolling hills. The route offers stunning views and a peaceful escape from everyday life. Midway through, enjoy a delicious picnic lunch featuring locally sourced delights, perfect for a rest amid nature. After lunch, switch gears and take to the water with a SUP session along the calm Russian River. Paddle gently past scenic riverbanks, watch for native wildlife, and soak up the tranquility of this beautiful waterway. Whether you’re a beginner or a seasoned adventurer, this tour balances exercise with relaxation and natural beauty. It’s an exceptional way to connect with nature, indulge in outdoor activity, and taste the spirit of Sonoma’s wine country all in one memorable outing.
Adventure Tips
Wear sunscreen and a hat
Protect yourself from strong California sun especially during paddleboarding sessions on open water.
Bring a waterproof bag
Keep your belongings safe and dry while paddling on the river by using a waterproof dry bag.
Check river conditions in advance
River flow and weather can vary; confirming water conditions ensures a safe and enjoyable paddle experience.
Wear comfortable, breathable clothing
Choose moisture-wicking activewear suitable for cycling and paddling to stay comfortable throughout the trip.
Local Insights
Hidden Gems
- Warm Springs Dam overlook with panoramic valley views
- Small artisan wineries off the beaten path near Healdsburg
Wildlife
- Great blue heron
- River otters
History
The Russian River area was originally home to the Pomo people, who thrived off the rich natural resources of the valley.
Conservation
Getaway Adventures supports local conservation efforts by promoting Leave No Trace principles and minimizing impact on river ecosystems.
Frequently Asked Questions
Photography Tips
Best Times
Best Viewpoints
- Russian River bridge crossing
- Vineyard hilltops along the bike route
- Riverside picnic spots
What to Photograph
Recommended Gear
Closed-toe water shoes
Provides safety and grip for both cycling and paddleboarding on wet surfaces.
summer specific
Lightweight rain jacket
Useful to stay dry during occasional spring showers along the route.
spring specific
Reusable water bottle
Keep hydrated during biking and paddling to maintain energy and comfort.
Sunglasses with UV protection
Protect your eyes from glare off the river and bright California sun.