A demanding yet rewarding 12‑day trek around Mt. Manaslu that combines high mountain passes, glacier valleys and traditional Tamang and Gurung villages. Built-in acclimatization and tea‑house nights make this an accessible, cultural high‑altitude circuit for prepared trekkers.
A demanding yet rewarding 12‑day trek around Mt. Manaslu that combines high mountain passes, glacier valleys and traditional Tamang and Gurung villages. Built-in acclimatization and tea‑house nights make this an accessible, cultural high‑altitude circuit for prepared trekkers.
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Operated by High Spirit Treks and Expedition Nepal · Samagaon, Gandaki Province
You step off the jeep and the Budhi Gandaki pushes a cold, mineral wind up the valley, daring you to move higher. The trail climbs out of subtropical forests, past prayer wheels and mani walls, and into a drier, stony landscape where Manaslu—8156 m—hovers on the skyline like an immovable neighbor.
challenging.
12 days.
Good aerobic fitness with experience on multi‑day hikes; comfortable walking 5–9 hours/day and handling sustained uphill sections.
Yes—special Manaslu Conservation Area permits and TIMS are mandatory and checked at checkpoints.
The itinerary reaches Dharamshala/Larkya Phedi around 4,450 m and crosses Larkya La nearby; acclimatization is critical.
Yes—tea‑house lodges provide simple meals and beds on each night of the standard itinerary.
Autumn (Sep–Nov) and spring (Mar–May) offer the most stable weather and clear mountain views.
The trail follows old trans‑Himalayan trade routes and passes through Tamang and Gurung villages; Manaslu itself means 'mountain of the spirit' in Sanskrit.
The route sits inside protected areas with permit fees funding local conservation; stick to marked trails and avoid single‑use plastics.
High Spirit Treks and Expedition Nepal operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.




Book with High Spirit Treks and Expedition Nepal
Book directly with High Spirit Treks and Expedition Nepal for the best rates and real-time scheduling.
Reserve Now