Traverse the Annapurna Circuit to Tilicho Lake and Thorong La over roughly two weeks of changing landscapes, high passes, and traditional mountain villages. This trek blends high-altitude challenge with cultural stops like Muktinath and the Tibetan-like valleys of the Kali Gandaki.
More ways to explore the area's outdoor wonders
Cold air bites at first light as you leave Pokhara and the Marshyangdi River unspools beside the jeep track. Over two weeks the landscape shifts from terraced rice slopes and apple orchards to wind-sculpted moraines and a high, thin sky that seems to push you forward. Tilicho Lake appears like a pale eye in a moonscape; Thorong La watches, demanding and patient.
Difficulty
challenging
Duration
13–14 days
Fitness Level
Good cardiovascular fitness and prior multi-day trekking experience; able to hike 4–8 hours a day at altitude.
Wildlife
History
The circuit follows historic trade and pilgrimage routes linking traders and Buddhist and Hindu communities; Muktinath is a long-standing pilgrimage site for both faiths.
Conservation
The Annapurna Conservation Area (ACAP) manages permits and promotes low-impact travel — pack out waste, avoid single-use plastics, and respect grazing areas.
Reserve your spot on the Round Annapurna with Tilicho Lake Trek today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Acclimatize at Manang
Take the scheduled rest day in Manang to acclimatize; small altitude gains and hydration reduce AMS risk.
Cash and small bills
ATMs are limited after Pokhara; carry Nepali rupees for teahouses, tips, and permits.
Footwear matters
Sturdy, broken-in trekking boots with ankle support help on steep scree and wet stone steps.
Hydration & water treatment
Drink often and use a filter or purification tablets — mountain dehydration is sneaky at altitude.
Sturdy trekking boots
Provide traction and ankle support on rocky and icy sections.
Warm down jacket (–10°C rating)
High camps and early mornings are very cold; essential for comfort and safety.
fall
Trekking poles
Reduce knee strain on descents and help with balance on scree and snow.
Water filter or purification tablets
Ensure safe drinking water when teahouse supplies are limited or you refill from streams.