Train like a Roman for an afternoon: try sword-and-shield drills, javelin throws, ancient archery and a Caesar-coded treasure hunt in a nature reserve near Rome. This hands-on reconstitution blends history, physical challenge and interactive learning.
More ways to explore the area's outdoor wonders
You step off the shuttle into a stretch of scrub and stone where the modern city hushes behind a line of pines. The air carries dust and the faint rhythm of drums; instructors in simple tunics move with deliberate purpose, and the terrain—sun-warmed earth and compacted trail—invites a different kind of march.
Difficulty
moderate
Duration
3–4 hours
Fitness Level
Moderate fitness: comfortable with short sprints, carrying light shields, and repeated standing/squatting movements.
Wildlife
History
Gladiators trained in specialized schools (ludi) while legionaries drilled formations and weapons technique in camps; modern reconstructions draw on archaeological and literary sources to recreate training routines.
Conservation
Activities are regulated to protect archaeological remains—stay on marked areas, avoid touching exposed masonry, and follow instructor guidance to minimize impact.
Reserve your spot on the ROME: Participate to a gladiators and legionaries training reconstitution today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Wear athletic shoes
Trails are uneven and some drills require stability—closed-toe trainers or light hiking shoes are essential.
Hydrate and pack sunscreen
Bring a 1–2 liter water bottle and high-SPF sunscreen; parts of the site are exposed with little shade.
Follow instructor safety briefings
Weapon drills are supervised—listen closely to handling rules and keep to assigned zones.
Bring a change of clothes
You’ll wear tunics during activities and may want dry clothes for the return trip or photos afterward.
Closed-toe athletic shoes
Provide traction on compacted trails and stability during drills.
Breathable activewear
Allows full range of motion for swordplay, javelin and agility games.
Reusable water bottle
Staying hydrated is critical during sun-exposed drills and physical challenges.
summer
Light daypack or waist pack
Keeps personal items and a change of clothes dry and accessible.