River Trekking Adventure with Naturimont in Peso da Régua
Difficulty
moderate
Duration
3 hours
Fitness Level
Participants should have a basic level of fitness and comfort with swimming and walking in uneven, slippery terrain.
Overview
Dive into a hands-on River Trekking adventure with Naturimont along Portugal’s Corgo River. Perfect for families and outdoor enthusiasts, this 3-hour trek blends walking, swimming, and jumping through scenic river terrain.
Adventure Tips
Wear quick-drying clothing
Choose synthetic fabrics or a swimsuit, as you'll be wet for much of the trek.
Secure footwear is a must
Use sturdy shoes designed for water use or with good grip to avoid slipping on river rocks.
Listen carefully to guides
Follow safety instructions closely, especially for swimming sections and jumps to prevent injuries.
Pack a small towel and dry clothes
You'll want to change quickly after the trip to stay warm and comfortable.
Local Insights
Wildlife
- European otters occasionally spotted
- Kingfishers darting above the river
History
Peso da Régua is the historical heart of the Douro wine region, with centuries of river-based transport and agriculture shaping its identity.
Conservation
Naturimont follows sustainable practices to minimize impact on the river ecosystem, emphasizing leave-no-trace principles.
Frequently Asked Questions
Recommended Gear
Neoprene wetsuit
Keeps you warm in the cooler river water and protects against scrapes on rocks.
spring specific
Water shoes or sturdy sandals
Provides grip and protects feet from sharp stones in the riverbed.
summer specific
Lightweight quick-drying clothing
Dries quickly after swimming and keeps you comfortable throughout the trek.
summer specific
Waterproof bag or dry sack
Protects valuables and electronics from water exposure during the trek.