River Gong Meditation Aboard Solaris by Hudson River Maritime Museum
Difficulty
easy
Duration
1–1.5 hours
Fitness Level
Suitable for all fitness levels; primarily seated meditation and gentle boat movement.
Overview
Sail aboard Solaris, the Hudson River’s only solar-powered boat, for a 1.25-hour river meditation led by HariPrakaash. Experience gong sound healing as you float past Kingston’s historic waterfront at sunset.
River Gong on Solaris with HariPrakaash
1.25 Hour | Meditation and Gong with HariPrakaash
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Adventure Photos
About This Adventure
Hosted on Solaris, a 100% solar-powered boat built at the Hudson River Maritime Museum!
Join us as we are Immersed in the Sound Vibrations of The Gong (Sound Healing) aboard Solaris. Departing from the Hudson River Maritime Museum docks on the Rondout creek, approaching the Hudson, HariPrakaash guides attendees in practicing a short meditation. By the time we reach the Hudson, the healing sounds of the Gong are playing and the sun is setting. Floating along the Hudson at Sunset with the Gong all around, guests experience the water element, nature, and Gong, and pure magic....
No experience is required, and children are welcome.
This is an experience that we can not “tell” (through text) we can not “see” (in photo/video) We can ONLY BE
All tickets aboard Solaris include general admission to the Hudson River Maritime Museum.
About HariPrakaash
HariPrakaash has taught Kundalini Yoga, Meditation and Gong Sound Healing since 2006. HariPrakaash brought Kundalini Yoga and the "Gong Movement" to the Hudson Valley of NY in a very grassroots way, by teaching out of her living room. Her Sadhana (personal practice) and classes benefit from her love for music, creative spirit and connection to planet Earth. Her prayer is that the teachings continue to flow through her accurately and authentically. She continues to inspire and uplift the individuals she teaches daily, both privately and publicly.
HariPrakaash holds an International KRI certification in Kundalini Yoga as taught by Yogi Bhajan. HariPrakaash has attended and is certified in dozens of KRI Level 1, Level 2 and Level 3 trainings.
HariPrakaash also is a certified 500hr Hatha Yoga teacher, an Ordained NYC and NYS Registered Wedding Minister/Officiant, a Certified IIN Integrative Health Coach, 2001 Graduate of FIT, and holds a NYS license in Cosmetology. HariPrakaash is a forever student, constantly seeking to uplift and expand.
Duration
1 Hour & 15 Minutes
About Solaris
Built and operated by the Hudson River Maritime Museum right here in Kingston NY. Solaris is the only solar-powered boat in operation on the Hudson River. This quiet vessel does not require any fossil fuels to operate and is 100% solar powered.
What to Wear
Please dress for the weather. It can often be up to 10 degrees cooler out on the water, especially at night! We recommend an extra jacket or sweater just in case.
Adventure Tips
Dress in layers
Temperatures can drop on the water, especially as the sun sets—bring an extra jacket or sweater.
Arrive early
Plan to arrive at least 15 minutes before departure to check in and get settled on Solaris.
No prior experience needed
This meditation on water welcomes all ages and skill levels; comfort with water presence is all that’s required.
Respect the environment
Solaris runs on solar power to minimize disturbance—please help keep the river clean by disposing of waste properly.
Local Insights
Wildlife
- Great Blue Heron
- Hudson River Striped Bass
History
The Hudson River has been a vital trade and travel route since colonial times; the museum preserves this legacy while promoting sustainable interaction with the river.
Conservation
Solaris’s solar-powered propulsion exemplifies clean energy use, minimizing disturbance to aquatic habitats and contributing to Hudson River conservation efforts.
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Adventure Hotspots in Kingston, NY
Frequently Asked Questions
Recommended Gear
Warm jacket or sweater
Keeps you comfortable against cooling temperatures on the open water.
summer|fall|spring|winter specific
Water bottle
Stay hydrated during the meditation cruise.
Comfortable shoes
Wear non-slip footwear suitable for boarding and standing on the deck.
Hat or sunglasses
Protect your eyes from glare during daylight meditation.
summer|spring|fall specific