Start your morning with a unique SUP yoga session on Boston Harbor, followed by a tranquil paddle tour. Discover balance, calm, and breathtaking waterfront views in this private combo experience.
Start your morning with a unique SUP yoga session on Boston Harbor, followed by a tranquil paddle tour. Discover balance, calm, and breathtaking waterfront views in this private combo experience.
Book with SUP YO
Verified experiences and guided adventures in the surrounding area.
Operated by SUP YO · Boston, Massachusetts
Begin your day with an invigorating yet calming experience on Boston Harbor with the Rise & Shine SUP Yoga + Boston Harbor Paddle Combo Package. This unique adventure blends a 75-minute stand-up paddleboard yoga session on calm waters with a relaxing 60-minute paddle tour. Whether you’re a beginner or experienced yogi, the SUP yoga class is designed for all levels, allowing you to connect with nature, improve balance, and find inner peace while floating on the harbor. After centering your mind and body, you'll embark on a scenic paddle that takes you past some of Boston's iconic waterfront landmarks, including historic shipyards, charming islands, and stunning skyline views. The fresh air, gentle waves, and early morning light make this an ideal way to explore Boston’s rich maritime heritage while staying active and refreshed. SUP YO, the company behind this experience, offers expert guidance, all necessary equipment, and a focus on safety to ensure you have an unforgettable outing. Perfect for solo adventurers, couples, or small private groups, this experience combines fitness, mindfulness, and outdoor exploration in one seamless package.
moderate.
2–3 hours.
Participants should have a moderate fitness level with basic balance and core strength to enjoy the yoga and paddleboard combo comfortably.
No experience is required as the class is designed for all levels, and instructors provide guidance throughout the session.
Bring quick-dry workout clothes, sunscreen, a hat, and a water bottle. All paddleboards and yoga equipment are provided.
Participants should be at least 12 years old to join this private adventure for safety reasons and instruction compatibility.
Sessions may be rescheduled or canceled in case of severe weather like storms or high winds to ensure safety.
Yes, the combo package is perfect for private groups and can be customized to your needs with advance booking.
Basic swimming skills are recommended as the activity takes place on open water, and life jackets are provided for all participants.
Boston Harbor played a crucial role in American history, including events like the Boston Tea Party, making the paddle a journey through significant maritime heritage.
Local organizations actively work to keep Boston Harbor clean and protect native wildlife, encouraging sustainable paddling practices.
SUP YO is a Seabrook, New Hampshire–based paddle sports provider offering stand up paddleboard yoga classes and guided paddle experiences along the New Hampshire coast and in nearby Massachusetts. The business runs 75-minute SUP Yoga sessions — including Rise & Shine and Sunset SUP Yoga — that blend traditional yoga with stand up paddleboarding to build balance, core strength, and focused breathing while practicing on the water. Rise & Shine SUP Yoga classes are limited to just 10 participants to maintain an intimate, focused setting. SUP YO also offers 60-minute Sunset Paddles and seasonal Full Moon Paddles (June through September). Sunset Paddles include provided stand-up paddleboards and beginner instruction, and guests are invited to bring snacks and drinks on board. Full Moon Paddles use Torch paddles for evening illumination and encourage glow accessories for a unique nighttime experience. Combo packages pair a 75-minute SUP Yoga class with a 60-minute sunset or Boston Harbor paddle, with all required equipment supplied for combo bookings. Outside Seabrook, SUP YO operates Boston Harbor paddles departing near Fort Point Pier and a one-hour Kids Paddleboarding Lesson in North Chelmsford, MA that teaches paddling techniques, equipment care, and includes games and swimming in a rain-or-shine format. Sessions are designed for all skill levels and include beginner instruction where noted, with small class sizes and clear session formats to make paddleboarding and SUP Yoga accessible and enjoyable for coastal visitors and local paddlers.
Book with SUP YO